{"id":4535,"date":"2022-09-12T20:19:44","date_gmt":"2022-09-12T20:19:44","guid":{"rendered":"https:\/\/reflexologyforthespirit.com\/blog\/?p=4535"},"modified":"2022-09-12T20:19:44","modified_gmt":"2022-09-12T20:19:44","slug":"letting-go","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2022\/09\/12\/letting-go\/","title":{"rendered":"Letting Go"},"content":{"rendered":"<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/05\/Page00091.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-641\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/05\/Page00091-300x226.jpg\" alt=\"\" width=\"300\" height=\"226\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/05\/Page00091-300x226.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/05\/Page00091-1024x770.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Recently I was standing in a grocery line, my cart piled high with much needed food.\u00a0 After a couple of minutes, I realized that, not only was it not moving, the line was getting longer and longer &#8211; seemingly by the second.<\/p>\n<p>A couple of weeks ago, I was in a similar situation &#8211; I was stuck in traffic.\u00a0 It seemed I was in this situation for the duration of the afternoon.<\/p>\n<p>Both cases shot my schedule.\u00a0 I wasn&#8217;t going to make it to my next appointment, or the one after that, on time.\u00a0 The most could say about these situations was that they were a crashing bore.<\/p>\n<p>In the grocery line, I shifted into neutral.\u00a0 It was time to chill.\u00a0 This was a situation where I felt everything was going to go the way it was going to go &#8211; I was stuck.<\/p>\n<p>This created a perfect opportunity for two things:\u00a0 First, it was time to ground myself and be peaceful.\u00a0 Second, it was time for Reiki energy to join the crowd.<\/p>\n<p>Sure enough &#8211; within a moment, I felt Reiki energy energize my hands while it moved through the crowd and grounded everyone. I felt the people in the line calm themselves and take on an entirely new perspective.<\/p>\n<p>When I&#8217;m in a crowd and Reiki energy join the group, I&#8217;m always grateful that I learned Reiki in such a way that it goes to work as it is needed.<\/p>\n<p>Even without Reiki energy, grounding was a wonderful thing to experience in this situation.<\/p>\n<p>Whenever we&#8217;re in a stuck event, the first inclination is to push.\u00a0 When that doesn&#8217;t work, the next step is to figure out a way to fight and struggle against the event.<\/p>\n<p>A good option in this situation is to do your best to be calm.\u00a0 This attitude may give you an entirely new perspective.<\/p>\n<p>Is this an easy thing to do?\u00a0 Probably not.\u00a0 But, when you succeed, you may feel\u00a0 you participated in a spiritually grounding event.<\/p>\n<p>WOW!<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/hagia-sophia-slides-dec-2014_0000_Layer-61.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2164\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/hagia-sophia-slides-dec-2014_0000_Layer-61-300x175.jpg\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/hagia-sophia-slides-dec-2014_0000_Layer-61-300x175.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/hagia-sophia-slides-dec-2014_0000_Layer-61.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Truthfully, it&#8217;s hard to plan for these events.<\/p>\n<p>When they happen, embrace the opportunity to practice Letting Go.\u00a0 This short time in the grocery line or traffic jam is a good way to release and\/or heal the various events and thoughts crowding your life with negativity.<\/p>\n<p>See this situation as a moment for yourself.\u00a0 Think about how you can benefit from it.<\/p>\n<p>Work on releasing any thoughts, habits, or beliefs that clutter your life.\u00a0 If you have doubts, think of the release is a way of loving yourself.<\/p>\n<p>You may want to let go of a person or situation in your life which is uncomfortable or too negative for you.\u00a0 Do this with love and compassion.\u00a0 Ask the universe for guidance and assistance.<\/p>\n<p>You may be able to move toward forgiving someone or some past event.<\/p>\n<p>Because you are in a situation, you may be inspired by the spirituality and grounding of the moment to receive inspiration.<\/p>\n<p>Sometimes the universe sees an opportunity which you didn&#8217;t\u00a0know was there!<\/p>\n<p>This may even be time for self-talk and self-acceptance.<\/p>\n<p>This may even be time to commit to an action.<\/p>\n<p>This may be time to participate in a Letting-Go moment where you release frustrations, mis-guided expectations, and other restrictions into the wind.<\/p>\n<p>Take a moment to blow them away.\u00a0 As you breathe out, send them to wherever they need to go to become positive expectations, thoughts, and goals for others.<\/p>\n<p>Thank you for reading this blog post.\u00a0 \u00a0Please forward it to your preferred social media network.\u00a0 Share it with your friends and family.<\/p>\n<p>You can connect with me on Facebook:\u00a0 Thurman Greco<\/p>\n<p>You can also learn more by reading past blog posts.\u00a0 YOUTUBE has information, too.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4022\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-300x300.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-150x150.jpg 150w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-768x768.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Do you want to learn more about Reiki or Reflexology?\u00a0 My books and videos on YOUTUBE have more information.\u00a0 I also have a video about reflexology which I made with the generosity of Arlene Ferrieri and Karen White.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3357\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-216x300.jpg\" alt=\"\" width=\"216\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-216x300.jpg 216w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-768x1067.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-737x1024.jpg 737w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY.jpg 777w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3324\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-194x300.jpg 194w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-768x1187.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-663x1024.jpg 663w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse.jpg 825w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently I was standing in a grocery line, my cart piled high with much needed food.\u00a0 After a couple of minutes, I realized that, not only was it not moving, the line was getting longer and longer &#8211; seemingly by the second. A couple of weeks ago, I was in a similar situation &#8211; I [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,5,6,7,8,9,1634,10,11,12,13,14,15,16,17,18,19,20,21,22,23,110,24,25,26,27,28,29,30,31,32,33,34,35,36,111,38,39,40,41,42,44,45,46,47,48,49,50,51,52,53,54,55,57,58,59,2020,60,61,62,63,64,65,66,67,68,69,70,71,72,73,74,75,76,77,78,82,83,84,85,86,87,88,89,90,91,92,93,94,95,96,97,98,99,100,101,103,104,105,106,107],"tags":[2537,2521,2979,2880,2980,2173,2974,2113,2967,2965,1874,2969,2970,2968,2907,514,2982,2966,2975,2977,2971,2973,2972,2981,2976,2978],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Letting Go - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"Not long ago, I was in a long grocery line at my local supermarket. 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