{"id":4253,"date":"2021-12-05T15:12:25","date_gmt":"2021-12-05T15:12:25","guid":{"rendered":"https:\/\/reflexologyforthespirit.com\/blog\/?p=4253"},"modified":"2022-01-05T14:36:54","modified_gmt":"2022-01-05T14:36:54","slug":"your-third-chakra-inner-strength-and-wisdom","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2021\/12\/05\/your-third-chakra-inner-strength-and-wisdom\/","title":{"rendered":"Your Third Chakra &#8211; Inner Strength and Wisdom"},"content":{"rendered":"<hr \/>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/04\/rocks-on-the-shore1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1886\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/04\/rocks-on-the-shore1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/04\/rocks-on-the-shore1-300x225.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/04\/rocks-on-the-shore1.jpg 751w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>The solar plexus chakra gets its power from its location.\u00a0 It is the third chakra in a\u00a0 line\u00a0 just above the first and second chakras and is located about 2 inches above your navel.<\/p>\n<p>The location of this chakra is important because this is where the abdominal brain is located.\u00a0 Your abdominal brain is a communication hub.<\/p>\n<p>If you are dealing with fear, anxiety, or other negativity, take comfort in the knowledge that your solar plexus chakra releases a yellow-gold light.\u00a0 This power comes to your aid when you feel insulted, cheated, or criticized.<\/p>\n<p>Speak to your solar plexus chakra when you are threaghtened and give it support as it does its work filling you with confidence and respect.<\/p>\n<p>For me, the solar plexus chakra is not quite as heavy as the first chakra but certainly heavier than the heart or throat chakra.<\/p>\n<p>Its distinctive yellow-orange color gives it strength and power.\u00a0 To become closer to your solar plexus chakra, select a stone and carry it with you for several days.<\/p>\n<p>The choices are many but yellow citrine, yellow amber, yellow jade will get you started.\u00a0 There are many stones to choose from &#8211; just stick with the yellows.\u00a0 One that attracts me (which is not yellow) is orange tourmaline.<\/p>\n<p>When I was a young woman, I was attracted to a golden topaz.\u00a0 I know now that it offered me strength which I needed.<\/p>\n<p>Your solar plexus chakra will help you achieve your goals when it aligns with your other chakras.\u00a0 An aligned solar plexus chakra radiates empowerment, confidence, and ability.<\/p>\n<p>For many people, the solar plexus chakra is the easiest one to connect\u00a0 because it reveals itself to you more easily than the others.\u00a0 We can all feel the &#8220;butterflies&#8221; in our solar plexus chakra.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Butterfly11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2167\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Butterfly11-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Butterfly11-300x225.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Butterfly11.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>If you are working on your solar plexus chakra, good times for meditation or essential oil blending include the full moon and the summer solstice.\u00a0 You can also work with your solar plexus on any sunny day between 12:00 noon and 1:00 pm.<\/p>\n<p>To empower your soul, spend a 10-15 minutes\u00a0 soaking up the rays of the sun.<\/p>\n<p>A fun exercise is to make an asfidity bag focusing on your solar plexus chakra.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/04\/tree1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1885\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/04\/tree1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/04\/tree1-300x225.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/04\/tree1.jpg 532w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>TO MAKE YOUR<\/strong> <strong>ASFIDITY BAG<\/strong><\/p>\n<p>The first step to make your bag is to select items to include in it:\u00a0 a favorite cloth which is about 4&#8243; square, and a couple of stones which have meaning to you.\u00a0 You&#8217;ll need some thread to close the bag up.<\/p>\n<p>Include some favorite herbs.\u00a0 Good choices for your solar plexus chakra include lemon, mint, turmeric, or any plant which has a special meaning for you.<\/p>\n<p>You may want to include bits of sand, a seashell,\u00a0 a small photo or other drawing which has meaning for you.\u00a0 Add anything which you feel is appropriate.\u00a0 Include things which feel warm, comforting, beautiful.\u00a0 You may be seeking inspiration and the manifestation of strength and power.<\/p>\n<p>After you make your asfidity bag, wear it around your neck or keep it close to your body for strength and intuition.<\/p>\n<p>You can also keep it on your personal altar.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/feather-and-stone-balance-cropped1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1746\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/feather-and-stone-balance-cropped1-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/feather-and-stone-balance-cropped1-300x168.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/feather-and-stone-balance-cropped1-1024x574.jpg 1024w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/feather-and-stone-balance-cropped1.jpg 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Moderation in all things is important for a healthy solar plexus chakra.<\/p>\n<p>Are you interested in fitness?\u00a0 Two things that may appeal to you as you align your solar plexus chakra are yoga and a martial arts practice.<\/p>\n<p>Diseases and health issues involving your solar plexus include diabetes, pancreatitis, ulcers, food disorders, reflux, hypoglycemia, hepatitus, chronic fatigue.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN02101.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1333\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN02101-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN02101-300x225.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN02101.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Thanks for reading this article.\u00a0 Please refer it to your favorite social media network and share it with your friends and relatives.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4022\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-300x300.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-150x150.jpg 150w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-768x768.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3357\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-216x300.jpg\" alt=\"\" width=\"216\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-216x300.jpg 216w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-768x1067.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-737x1024.jpg 737w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY.jpg 777w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Brain-Physical-system1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1097\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Brain-Physical-system1-230x300.jpg\" alt=\"\" width=\"230\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Brain-Physical-system1-230x300.jpg 230w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Brain-Physical-system1-786x1024.jpg 786w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/a><\/p>\n<p>Thanks for reading this article.\u00a0 You can find more information in prior blog posts and in &#8220;Healer&#8217;s Handbook&#8221; &#8211; in all three editions.<\/p>\n<p>Books and ebooks can be purchased at www.thurmangreco.com.<\/p>\n<p>If you have questions, you can reach me at<\/p>\n<p>thurmangreco@gmail.com.<\/p>\n<div id=\"attachment_1088\" style=\"width: 240px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Angel-21.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1088\" class=\"size-medium wp-image-1088\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Angel-21-230x300.jpg\" alt=\"\" width=\"230\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Angel-21-230x300.jpg 230w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Angel-21-786x1024.jpg 786w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/a><p id=\"caption-attachment-1088\" class=\"wp-caption-text\">angel with bird<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The solar plexus chakra gets its power from its location.\u00a0 It is the third chakra in a\u00a0 line\u00a0 just above the first and second chakras and is located about 2 inches above your navel. The location of this chakra is important because this is where the abdominal brain is located.\u00a0 Your abdominal brain is a [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,5,6,7,8,9,1634,10,11,12,13,14,15,16,17,18,19,20,21,23,110,24,25,26,27,28,29,30,31,32,34,35,36,111,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,57,58,59,2020,60,61,62,63,64,65,66,67,68,69,70,71,72,73,74,75,76,77,78,80,79,81,82,83,84,85,86,87,88,89,90,91,92,93,94,95,96,97,98,99,100,101,102,103,104,105,106,107,109],"tags":[1354,2742,2721,2739,2741,2719,2735,2718,2740,2743,343,2748,2732,2737,1819,2720,2731,2738,2712,2734,2733,2747,2512,2714,2713,2715,2745,2746,2717,2744,2736,2716],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Third Chakra - Inner Strength and Wisdom - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"For many people, the solar plexus chakra is the easiest one to connect with because it reveals itself to you easier than the others. 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