Leg cramps are sudden, involuntary tightening of the muscles. This condition can be quite painful. Physical causes include nutritional deficiencies, fatigue, strain, tight clothing.
\nThere is a spiritual component involved in this affliction. Our legs move us forward in this world. They enable us to walk, stand, run, dance. Our legs ground us, support us.
\nA person’s gait tells us much. When a person enters a room, pay attention to how s\/he walks.
\nDoes the person stride comfortably and confidently into the room, taking long, confident steps?
\nDoes s\/he enter timidly with small, uncertain steps?
\nDoes another person stumble and trip?
\nWhat can these different gaits tell you about the person’s life?
\nIn my opinion the legs offer protection as they connect to the hip bones and first chakra. They connect to core beliefs. I see strong thighs as being able to support the person in the journey through life.
\nA person carrying much fat and weight on the thighs is in a protective mode. The fat is being used to shield the person from perceived or real threats in life’s events.
\nSpiritual causes of leg cramps include fear, stress, tension, frustration, irritation, and discouragement.
\nYou, the reflexology for the spirit practitioner, can offer help as you facilitate homeostasis.
\nWhen offering reflexology sessions to a person suffering with leg cramps, first work the endocrine system focusing on the thyroid and parathyroid gland reflexes. Work the hip, thigh, and leg reflexes. Work the sciatic nerve reflexes. Finish the session with liver and solar plexus holds.
\nEncourage your client partner to seek a medical solution in addition to reflexology. Therapy might be helpful also.
\nThanks for reading this blog\/book.
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\nPeace and food for all.
\nThurman Greco<\/p>\n","protected":false},"excerpt":{"rendered":"
Leg cramps are sudden, involuntary tightening of the muscles. This condition can be quite painful. Physical causes include nutritional deficiencies, fatigue, strain, tight clothing. There is a spiritual component involved in this affliction. Our legs move us forward in this world. They enable us to walk, stand, run, dance. Our legs ground us, support us. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,42,54,78,81,102,1,109],"tags":[455,511,612],"class_list":["post-416","post","type-post","status-publish","format-standard","hentry","category-essential-oils","category-foot-reflexology","category-homeostasis","category-reflexology-for-the-spirit-2","category-reflexologyforthespiritblog-2","category-thurman-greco-allergies-2","category-uncategorized","category-woodstock","tag-homeostasis","tag-leg-cramps","tag-pain-management"],"yoast_head":"\n