{"id":3802,"date":"2021-05-04T16:07:40","date_gmt":"2021-05-04T16:07:40","guid":{"rendered":"https:\/\/reflexologyforthespirit.com\/blog\/?p=3802"},"modified":"2021-05-04T16:07:40","modified_gmt":"2021-05-04T16:07:40","slug":"3-ways-to-find-yourself-in-our-new-world","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/","title":{"rendered":"3 Ways to Find Yourself in Our New World"},"content":{"rendered":"<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Butterfly11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2167\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Butterfly11-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Butterfly11-300x225.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Butterfly11.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Spiritual-System1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1059\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Spiritual-System1-218x300.jpg\" alt=\"\" width=\"218\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Spiritual-System1-218x300.jpg 218w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Spiritual-System1-745x1024.jpg 745w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/a><\/p>\n<p>Forever changed is our future:<\/p>\n<p>The pandemic and its surrounding life events changed us dramatically.\u00a0 We each\u00a0 experienced the pandemic differently.\u00a0 This event transformed us.\u00a0 Even if you denied the pandemic and ignored the events&#8230;<\/p>\n<p>Especially if you denied the pandemic.<\/p>\n<p>We have a new life now.<\/p>\n<p>Remember those plans you made for the future?\u00a0 Are the goals the same?\u00a0 Do they need updating?\u00a0 Improving?\u00a0 Now is a good time to update them.<\/p>\n<p>We can keep them as simple or complex as we want.<\/p>\n<p>One thing is still the same:\u00a0 feeling happy everyday.<\/p>\n<p>Everyday habits keep us healthy and happy.\u00a0 By that, I&#8217;m referring to what we eat, how well we sleep, how much exercise we get&#8230;<\/p>\n<p>To plan my life again, I took stock of my days.\u00a0 I focused on the everyday habits that I never even thought about.\u00a0 I focused on things I ignored in the past.<\/p>\n<p>I asked:\u00a0 &#8220;What works?\u00a0 What doesn&#8217;t?&#8221;<\/p>\n<p>I realized I have a chance to be happy today and tomorrow and next week.<\/p>\n<p>I hope you&#8217;ll join me in this review.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1222\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender1-300x236.jpg\" alt=\"\" width=\"300\" height=\"236\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender1-300x236.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender1-1024x806.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>First step in your new life:\u00a0 feel<\/strong>, really feel your feelings.\u00a0 All that anger, fear, stress, curiosity.\u00a0 Acknowledge it. Feel it. Somewhere in all those feelings, you&#8217;re going to discover happiness.<\/p>\n<p>Spend some time on this.\u00a0 Feel your past.\u00a0 Feel your present.\u00a0 Feel your future.\u00a0 Take some time now to think joyous thoughts.\u00a0 Catch those happy thoughts and hang onto them.<\/p>\n<p><strong>In step two, don&#8217;t blame anyone\u00a0 &#8211; not even yourself.<\/strong>\u00a0 When you don&#8217;t blame anyone, you jettison everything but happiness.\u00a0 When you don&#8217;t blame anyone, you suddenly control your life as you leave your past behind and move into your future.<\/p>\n<p><strong>In step three, choose happiness.\u00a0<\/strong> This is where you have a gift card to all the goodies in the deli.\u00a0 This is where you choose all the things which make you feel good.\u00a0 This is where you choose your future.\u00a0 What you focus on becomes your future.\u00a0 Meditate on this happy future.\u00a0 List all the things you like about your happy future.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender-11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1219\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender-11-300x278.jpg\" alt=\"\" width=\"300\" height=\"278\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender-11-300x278.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender-11-1024x949.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>What comes next!<\/strong><\/p>\n<p>What comes next is healing!<\/p>\n<p>Practice Reiki with the intention of choosing a happy future.\u00a0 Heal your future self with Reiki and reflexology.<\/p>\n<p>Your feet are your command center.\u00a0 Focus on a healthy future for your feet and for the rest of your body.<\/p>\n<p>Did you study Reiki in your past but never really used it?\u00a0 Now is a good time to bring Reiki with you to your future.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/05\/Page0002-21.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-609\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/05\/Page0002-21-242x300.jpg\" alt=\"\" width=\"242\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/05\/Page0002-21-242x300.jpg 242w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/05\/Page0002-21-827x1024.jpg 827w\" sizes=\"(max-width: 242px) 100vw, 242px\" \/><\/a><\/p>\n<p>Schedule regular sessions.\u00a0 The homeostasis offered by Reiki and reflexology cannot be overblown.<\/p>\n<p>Thank you for reading this article.\u00a0 Please refer it to your preferred social media network.<\/p>\n<p>Share this post with your friends.<\/p>\n<p>Thurman Greco<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Physical-System1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1057\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Physical-System1-218x300.jpg\" alt=\"\" width=\"218\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Physical-System1-218x300.jpg 218w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Physical-System1-745x1024.jpg 745w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3324\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-194x300.jpg 194w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-768x1187.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-663x1024.jpg 663w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse.jpg 825w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forever changed is our future: The pandemic and its surrounding life events changed us dramatically.\u00a0 We each\u00a0 experienced the pandemic differently.\u00a0 This event transformed us.\u00a0 Even if you denied the pandemic and ignored the events&#8230; Especially if you denied the pandemic. We have a new life now. Remember those plans you made for the future?\u00a0 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,5,6,7,8,9,1634,10,11,12,13,14,15,16,17,18,19,20,21,23,110,24,25,26,27,28,29,30,31,32,33,34,35,36,111,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,57,58,59,2020,60,61,62,63,64,65,66,68,69,70,71,72,73,74,75,76,77,78,82,83,84,85,86,87,88,89,90,91,92,93,94,95,96,97,98,99,100,101,102,103,104,105,106,107],"tags":[2309,2189,143,2306,2301,2300,2303,2292,2311,2289,2287,2312,2297,353,2288,2295,2293,2294,1831,2304,2310,2291,2290,1983,1971,1274,2283,2285,2286,2284,2307,2296,827,2302,2308,2298,2299,2313,2314,2305],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Ways to Find Yourself in Our New World - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"Forever changed is the future. Remember those plans we all had? How many of us have the same plans now? Our lives have changed us all dramatically. One thing is still the same: feeling happy everyday. Everyday habits (what we eat, how we sleep, our exercise) keep us healthy &amp; happy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Ways to Find Yourself in Our New World - Reflexology For The Spirit\" \/>\n<meta property=\"og:description\" content=\"Forever changed is the future. Remember those plans we all had? How many of us have the same plans now? Our lives have changed us all dramatically. One thing is still the same: feeling happy everyday. Everyday habits (what we eat, how we sleep, our exercise) keep us healthy &amp; happy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/\" \/>\n<meta property=\"og:site_name\" content=\"Reflexology For The Spirit\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-04T16:07:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Butterfly11-300x225.jpg\" \/>\n<meta name=\"author\" content=\"ThurmanG\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ThurmanG\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/\",\"url\":\"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/\",\"name\":\"3 Ways to Find Yourself in Our New World - Reflexology For The Spirit\",\"isPartOf\":{\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#website\"},\"datePublished\":\"2021-05-04T16:07:40+00:00\",\"dateModified\":\"2021-05-04T16:07:40+00:00\",\"author\":{\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/260cb08a057475f607be87dce714de68\"},\"description\":\"Forever changed is the future. Remember those plans we all had? How many of us have the same plans now? Our lives have changed us all dramatically. One thing is still the same: feeling happy everyday. Everyday habits (what we eat, how we sleep, our exercise) keep us healthy & happy.\",\"breadcrumb\":{\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/reflexologyforthespirit.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 Ways to Find Yourself in Our New World\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#website\",\"url\":\"https:\/\/reflexologyforthespirit.com\/blog\/\",\"name\":\"Reflexology For The Spirit\",\"description\":\"spirituality of one&#039;s health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/reflexologyforthespirit.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/260cb08a057475f607be87dce714de68\",\"name\":\"ThurmanG\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1a681126c47ca51942cd7721a5f7e371?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1a681126c47ca51942cd7721a5f7e371?s=96&d=mm&r=g\",\"caption\":\"ThurmanG\"},\"url\":\"https:\/\/reflexologyforthespirit.com\/blog\/author\/thurmang\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 Ways to Find Yourself in Our New World - Reflexology For The Spirit","description":"Forever changed is the future. Remember those plans we all had? How many of us have the same plans now? Our lives have changed us all dramatically. One thing is still the same: feeling happy everyday. Everyday habits (what we eat, how we sleep, our exercise) keep us healthy & happy.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/","og_locale":"en_US","og_type":"article","og_title":"3 Ways to Find Yourself in Our New World - Reflexology For The Spirit","og_description":"Forever changed is the future. Remember those plans we all had? How many of us have the same plans now? Our lives have changed us all dramatically. One thing is still the same: feeling happy everyday. Everyday habits (what we eat, how we sleep, our exercise) keep us healthy & happy.","og_url":"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/","og_site_name":"Reflexology For The Spirit","article_published_time":"2021-05-04T16:07:40+00:00","og_image":[{"url":"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Butterfly11-300x225.jpg"}],"author":"ThurmanG","twitter_misc":{"Written by":"ThurmanG","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/","url":"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/","name":"3 Ways to Find Yourself in Our New World - Reflexology For The Spirit","isPartOf":{"@id":"https:\/\/reflexologyforthespirit.com\/blog\/#website"},"datePublished":"2021-05-04T16:07:40+00:00","dateModified":"2021-05-04T16:07:40+00:00","author":{"@id":"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/260cb08a057475f607be87dce714de68"},"description":"Forever changed is the future. Remember those plans we all had? How many of us have the same plans now? Our lives have changed us all dramatically. One thing is still the same: feeling happy everyday. Everyday habits (what we eat, how we sleep, our exercise) keep us healthy & happy.","breadcrumb":{"@id":"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/reflexologyforthespirit.com\/blog\/2021\/05\/04\/3-ways-to-find-yourself-in-our-new-world\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/reflexologyforthespirit.com\/blog\/"},{"@type":"ListItem","position":2,"name":"3 Ways to Find Yourself in Our New World"}]},{"@type":"WebSite","@id":"https:\/\/reflexologyforthespirit.com\/blog\/#website","url":"https:\/\/reflexologyforthespirit.com\/blog\/","name":"Reflexology For The Spirit","description":"spirituality of one&#039;s health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/reflexologyforthespirit.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/260cb08a057475f607be87dce714de68","name":"ThurmanG","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1a681126c47ca51942cd7721a5f7e371?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1a681126c47ca51942cd7721a5f7e371?s=96&d=mm&r=g","caption":"ThurmanG"},"url":"https:\/\/reflexologyforthespirit.com\/blog\/author\/thurmang\/"}]}},"_links":{"self":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts\/3802"}],"collection":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/comments?post=3802"}],"version-history":[{"count":32,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts\/3802\/revisions"}],"predecessor-version":[{"id":3835,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts\/3802\/revisions\/3835"}],"wp:attachment":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/media?parent=3802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/categories?post=3802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/tags?post=3802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}