{"id":375,"date":"2014-03-28T07:29:56","date_gmt":"2014-03-28T12:29:56","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=375"},"modified":"2014-03-28T07:29:56","modified_gmt":"2014-03-28T12:29:56","slug":"reflexology-blog-40-foods-that-nourish-the-skeletal-system-5-improvements-to-be-expected-from-sessions-to-the-skeletal-system","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/03\/28\/reflexology-blog-40-foods-that-nourish-the-skeletal-system-5-improvements-to-be-expected-from-sessions-to-the-skeletal-system\/","title":{"rendered":"Reflexology Blog &#8211; 40 Foods That Nourish the Skeletal System &#8211; 5 Improvements to be Expected from Sessions to the Skeletal System"},"content":{"rendered":"<p>Foods nourishing the skeletal system include:<br \/>\napples, beans, broccoli, Brussels sprouts, butternut squash, canned salmon with bones, collard greens, endive, flaxseed oil, fresh vegetables, green beans, green tea, kale, leafy greens, legumes, low-fat yogurt, mackerel, milk, mustard greens, nonfat cheeses, nuts, onions, oranges, oysters, peppers, pineapple, pomegranate juice, pumpkin, salmon, seafood, seeds, spinach, strawberries, sweet potatoes, tea, tofu, turnips, whole grains, yogurt.<br \/>\nOf those foods, the following list includes those on Johnny Bowden, Ph.D.&#8217;s list of the 150 Healthiest Foods on Earth:<br \/>\napples, beans, broccoli, Brussels sprouts, collard greens, endive, flaxseed oil, green beans, kale, mackerel, milk (raw, organic), mustard greens, onions, oranges, oysters, peppers (hot), peppers (sweet), pineapple, pomegranate juice, pumpkin, salmon (wild Alaskan), strawberries, sweet potatoes, tea, turnips, whole grains, yogurt<br \/>\nSo, you&#8217;ve actually got two lists here.  The top list is the list of foods nourishing the skeletal system.  The second list is those foods which are on Johnny Bowden&#8217;s list.  It&#8217;s a little complicated but I feel the information is worth knowing.  Please let me know if you disagree.<br \/>\n5 Improvements are to be expected from sessions to the skeletal system:<br \/>\nThey alleviate arthritis as well as other diseases and issues.<br \/>\nTension and stress are reduced, sometimes quite dramatically with repeated sessions.<br \/>\nAches and pains are relieved.<br \/>\nRegular sessions work to restore mobility.<br \/>\nBecause many bone issues are spiritual in nature, regular Reflexology for the Spirit sessions help heal the skeletal system on the spiritual level.<br \/>\nThanks for reading this blog\/book.<br \/>\nPlease share this article on your preferred social network.<br \/>\nLeave a comment.<br \/>\nPeace and food for all.<br \/>\nThurman Greco<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Foods nourishing the skeletal system include: apples, beans, broccoli, Brussels sprouts, butternut squash, canned salmon with bones, collard greens, endive, flaxseed oil, fresh vegetables, green beans, green tea, kale, leafy greens, legumes, low-fat yogurt, mackerel, milk, mustard greens, nonfat cheeses, nuts, onions, oranges, oysters, peppers, pineapple, pomegranate juice, pumpkin, salmon, seafood, seeds, spinach, strawberries, sweet [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,42,54,78,81,99,102,109],"tags":[378,381,677,753],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - 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