{"id":3624,"date":"2021-03-04T21:24:57","date_gmt":"2021-03-04T21:24:57","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=3624"},"modified":"2021-03-04T21:32:09","modified_gmt":"2021-03-04T21:32:09","slug":"reflexology-homeostasis-and-your-diet-9-ways-they-help-your-body-after-a-reflexology-session","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2021\/03\/04\/reflexology-homeostasis-and-your-diet-9-ways-they-help-your-body-after-a-reflexology-session\/","title":{"rendered":"Reflexology, Homeostasis, and Your Diet. 9 Ways They Help"},"content":{"rendered":"

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Your body continually changes throughout your daily activities.\u00a0 Sleeping, dancing, or taking out the trash, your body tries to maintain a healthy balance – homeostasis.<\/p>\n

When\u00a0 you\u00a0 visit a reflexologist, other bodyworker, or healthcare professional,\u00a0 you may be trying to address one or more ongoing,\u00a0 persistent,\u00a0 health problems\u00a0 in addition to your diet.\u00a0 \u00a0You seek solutions while saying to yourself\u00a0 “I may have to learn to live with\u00a0 fatigue ( insomnia, constipation, headaches)”.\u00a0\u00a0A reflexology session does much for you.<\/p>\n

Sleep comes easier as patterns change.<\/p>\n

More regular bowel movements emerge.<\/p>\n

Your body\u00a0 begins a mild detox.<\/p>\n

Your tensions relax.<\/p>\n

Your overactive or underactive glands and organs begin to normalize.<\/p>\n

Your nerve and blood supply improve.<\/p>\n

You begin to feel refreshed, relaxed, and energetic.<\/p>\n

Pain and discomfort disappear.<\/p>\n

The truth is, we don’t know how a person’s body will respond to or react to a particular reflexology session.\u00a0 Whatever the reaction, it is a sign that the therapy is working.<\/p>\n

Things happen after a reflexology session because they need to happen – whether it’s sleep, relaxation, tension reduction, or pain loss.<\/p>\n

These reactions and responses are important when you diet because of changes\u00a0 brought about by your weight loss as you change the foods you eat and you move more.<\/p>\n

These reactions are also important because they tell you that you are self-healing.<\/p>\n

One thing people don’t really mention is that both reflexology and your diet encourages you to tune in to your own feelings and your body to see what feels best for you.<\/p>\n

This is a major change.\u00a0 I hope this sensitivity will stay with you long after the diet and extra pounds\u00a0 have moved on.<\/p>\n

Thank you for reading this blog post.\u00a0 Please refer it to your preferred social media network.<\/p>\n

Thurman Greco<\/p>\n

www.thurmangreco.com<\/p>\n

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Beginning with the next post, I will be blogging about self-care during a diet.\u00a0 I feel that a diet is the ultimate self-care experience.\u00a0 It is your opportunity to care for yourself spiritually, emotionally, and physically.<\/p>\n

Go for it!<\/p>\n","protected":false},"excerpt":{"rendered":"

Your body continually changes throughout your daily activities.\u00a0 Sleeping, dancing, or taking out the trash, your body tries to maintain a healthy balance – homeostasis. When\u00a0 you\u00a0 visit a reflexologist, other bodyworker, or healthcare professional,\u00a0 you may be trying to address one or more ongoing,\u00a0 persistent,\u00a0 health problems\u00a0 in addition to your diet.\u00a0 \u00a0You seek […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,5,7,8,9,1634,10,11,12,13,14,15,16,17,18,19,20,21,23,110,24,25,26,27,28,29,30,31,32,33,34,35,36,111,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,57,58,59,2020,60,61,62,63,64,65,68,69,70,71,72,73,74,75,76,77,78,81,82,83,84,85,86,87,89,88,90,91,92,93,94,95,96,97,98,99,100,101,103,104,105,106,107],"tags":[2191,2189,2190,2186,2184,2192,1219,455,1399,2185,1398,2187,2166,2188,1917,1599,2183,2182,1385,1567,2181],"yoast_head":"\nReflexology, Homeostasis, and Your Diet. 9 Ways They Help - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"When you visit a reflexologist, you may be trying to deal with one or more ongoing, persistent, health problems in addition to your diet. 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