{"id":3109,"date":"2019-09-26T23:40:00","date_gmt":"2019-09-26T23:40:00","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=3109"},"modified":"2019-10-23T17:59:29","modified_gmt":"2019-10-23T17:59:29","slug":"anxiety-attacks-a-spiritual-event","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2019\/09\/26\/anxiety-attacks-a-spiritual-event\/","title":{"rendered":"Anxiety Attacks – a Spiritual Event"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Spiritually, an anxiety attack happens when fear takes over the situation.\u00a0 Fear is a huge spiritual issue which can overcome your ability to cope.\u00a0 You feel you are worthless, helpless, and cannot trust life. \u00a0 You feel stuck and limited in life but don’t want to make changes.\u00a0 Stress can be a factor.\u00a0 Fear looms large.<\/p>\n

Anxiety attacks usually begin suddenly and peak within a few minutes.\u00a0 Symptoms include a rapid heart rate, sweating, trembling, shortness of breath, hyperventilation, chills, and a sense of impending doom.<\/p>\n

For starters, anxiety attacks require professional help.\u00a0 If you visit a Chiropractor, massage therapist, psychotherapist, yoga teacher, schedule your sessions within twenty-four hours to forty-eight hours for maximum benefit of both.<\/p>\n

The synchronicity of your sessions (which should include Reiki, chakra healing, and reflexology) will boost the benefits of these modalities.\u00a0 Your sessions will calm some side effects of drugs taken during treatment.<\/p>\n

Do you take prescriptive drugs, herbs, or other medications for a medical condition? \u00a0 Make sure everyone on your medical team knows about all drugs, herbs, oils and other medications you take.\u00a0 Ask your bodyworkers to work\u00a0 body systems that apply to your medications, drugs, and herbs.<\/p>\n

Bodywork sessions during treatment can balance your chakras, encourage homeostasis, ground your systems, and support your healing process.<\/p>\n

SUGGESTED HEALING SYSTEMS<\/p>\n

Conventional medicine, Traditional Chinese medicine, Naturopathy, Homeopathy, Herbalism.<\/p>\n

Anxiety attacks are a valid reason to seek medical help.\u00a0 They are hard to manage without professional help but they may worsen without treatment.\u00a0 The main treatments include psychotherapy and medications.<\/p>\n

Although many things contribute to anxiety attacks, one which is important overall is nutrition.\u00a0 A qualified nutritionist can support your path toward a stress-free environment\u00a0 because what you eat or don’t eat directly affects your day-to-day health.<\/p>\n

CHAKRA:<\/p>\n

Anxiety attacks are a seventh chakra imbalance.<\/p>\n

REFLEXOLOGY SYSTEMS TO WORK:\u00a0 endocrine system, digestive system, nervous system, liver, and solar plexus.<\/p>\n

Work all systems which apply to any other health issues you experience.<\/p>\n

ESSENTIAL OILS:<\/p>\n

frankincense, lavender, orange, Roman chamomile, rose, ylang ylang<\/p>\n

THINGS TO DO<\/p>\n

Learn a breathing technique to ground yourself in your body.\u00a0 Learn stress management techniques to calm yourself and overcome the stress you experience.<\/p>\n

QUESTIONS TO ASK:<\/p>\n

Why do I feel so powerless?\u00a0 Why is fear interfering with my daily life?<\/p>\n

Thank you for reading this blog post.\u00a0 Please forward it to your preferred social media network.<\/p>\n

Thurman Greco<\/p>\n

\"\"<\/a>

heart with wings<\/p><\/div>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Spiritually, an anxiety attack happens when fear takes over the situation.\u00a0 Fear is a huge spiritual issue which can overcome your ability to cope.\u00a0 You feel you are worthless, helpless, and cannot trust life. \u00a0 You feel stuck and limited in life but don’t want to make changes.\u00a0 Stress can be a factor.\u00a0 Fear looms […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,5,6,7,8,9,1634,10,11,12,13,14,15,16,17,18,20,21,23,110,24,25,26,27,28,29,31,32,33,34,35,111,38,39,40,41,42,43,44,45,47,48,49,50,51,52,54,55,57,58,59,61,64,65,68,69,70,71,72,73,74,75,76,78,80,82,83,84,85,86,87,89,90,91,92,93,94,95,96,97,98,99,100,102,103,104,105,106,107],"tags":[1639,1635,1641,153,188,1640,1576,1638,236,1481,1171,1636,1334,427,1484,1637,1560,1499,549,1483,611,1643,1482,1642],"yoast_head":"\nAnxiety Attacks - a Spiritual Event - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"Spiritually, an anxiety attack happens when takes over the situation. 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