{"id":3057,"date":"2019-09-21T10:31:44","date_gmt":"2019-09-21T10:31:44","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=3057"},"modified":"2019-10-23T17:59:31","modified_gmt":"2019-10-23T17:59:31","slug":"acne-is-a-stressful-and-spiritual-disease","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2019\/09\/21\/acne-is-a-stressful-and-spiritual-disease\/","title":{"rendered":"Acne is a Stressful and Spiritual Disease"},"content":{"rendered":"<p><a href=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1334\" src=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971-225x300.jpg 225w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Spiritually, you are at risk for acne when you experience excessive, unrelenting stress.\u00a0 When this kind of stress enters your life, love and accept yourself as a perfect human being.\u00a0 Build self-confidence, self-esteem, and value.<\/p>\n<p>Extreme stress brings out extreme self-dissatisfaction.\u00a0 You are under tremendous pressure from a person or situation in your environment.\u00a0 This pressure never lets up.\u00a0 Anger is also an issue.\u00a0 (How can it not be, with intense pressure?)<\/p>\n<p>Acne is a difficult disease.\u00a0 First, you&#8217;ve got stress in your life contributing to the blemishes.\u00a0 As if the stress isn&#8217;t enough, the blemishes are an embarrassment.\u00a0 Then, acne itself is uncomfortable enough because blemishes can be painful, and especially with deeper inflammation.<\/p>\n<p>RISK FACTORS<\/p>\n<p>Stress, hormone changes, diet, family history of the steroids, climate, cosmetics<\/p>\n<p>CHAKRA<\/p>\n<p>Acne is a third chakra imbalance.<\/p>\n<p>SUGGESTED HEALING SYSTEMS<\/p>\n<p>Conventional medicine, Traditional Chinese medicine, Naturopathy, Homeopathy, Herbalism.\u00a0 See a dermatologist if the acne persists.\u00a0 It&#8217;s better to go early in the disease, before the scarring begins.\u00a0 Scars stay with you for life unless you get treatment to prevent them or you get medical dermabrasion.<\/p>\n<p>Regular visits to a reflexologist, Reiki, and chakra healing calm your emotional upsets, heal your body while promoting homeostasis.\u00a0 Regular sessions manage the side effects of acne during treatment.\u00a0 Regular exercise will help you work off some of the stress. \u00a0 A good skin cleansing program is essential.\u00a0 Your physician may prescribe antibiotics.<\/p>\n<p>REFLEXOLOGY SYSTEMS TO WORK<\/p>\n<p>diaphragm, digestive system, endocrine system, face, immune system, intestines, kidneys, liver, lymphatic system, nervous system, solar plexus<\/p>\n<p>Stimulate your lymphatic system regularly to reduce stress and eliminate toxins.<\/p>\n<p>ESSENTIAL OILS<\/p>\n<p>bergamot, cedarwood, clove, geranium, grapefruit, German or Roman chamomile, lavender, oregano, patchouli, rosemary, rosewood, tea tree, vetiver<\/p>\n<p>THINGS TO DO<\/p>\n<p>A good diet which includes plenty of water is important.\u00a0 Skip the junk food.\u00a0 Your food should be clean and avoid excessive fat, oil, sugar.<\/p>\n<p>Manage your stress.\u00a0 This means you need to develop coping skills such as self-Reiki, meditation, tai chi.\u00a0 Read the chapter on stress.<\/p>\n<p>IMPORTANT FOODS IN YOUR DIET<\/p>\n<p>Almonds, beans, Brazil nuts, cantaloupe, carrots, chicken, eggs, fish, flaxseed oil, fresh fruits, garlic, leafy greens, melons, onions, oranges, oysters, peanuts, poultry, red bell peppers, salmon, sunflower seeds, strawberries, sweet potatoes, tomatoes, turkey, fresh vegetables, walnuts, whole grains, yams<\/p>\n<p>Thank you for reading this article.\u00a0 Please forward it to your preferred social media network.<\/p>\n<p><a href=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2700\" src=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-188x300.jpg\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-188x300.jpg 188w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-768x1229.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-640x1024.jpg 640w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover.jpg 797w\" sizes=\"(max-width: 188px) 100vw, 188px\" \/><\/a><\/p>\n<div id=\"attachment_1088\" style=\"width: 240px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Angel-21.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1088\" class=\"size-medium wp-image-1088\" src=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Angel-21-230x300.jpg\" alt=\"\" width=\"230\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Angel-21-230x300.jpg 230w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Angel-21-786x1024.jpg 786w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/a><p id=\"caption-attachment-1088\" class=\"wp-caption-text\">angel with bird<\/p><\/div>\n<p>Thank you for being interested in wellness.<\/p>\n<p>Thurman Greco<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spiritually, you are at risk for acne when you experience excessive, unrelenting stress.\u00a0 When this kind of stress enters your life, love and accept yourself as a perfect human being.\u00a0 Build self-confidence, self-esteem, and value. Extreme stress brings out extreme self-dissatisfaction.\u00a0 You are under tremendous pressure from a person or situation in your environment.\u00a0 This [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,110,24,25,26,27,28,29,31,32,33,34,35,36,111,39,40,41,42,43,44,45,46,47,48,50,51,52,53,54,57,58,59,61,63,64,65,68,69,71,73,74,75,76,77,82,83,85,86,87,89,88,90,91,92,93,95,96,97,98,99,100,101,102,103,104,105,106,107],"tags":[1592,1597,1596,1593,1594,1164,1204,362,1595,1599,1598,1269,1397],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Acne is a Stressful and Spiritual Disease - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"Acne is a challenging disease brought on by extreme stress which brings out self-dissatisfaction. 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