{"id":268,"date":"2014-03-03T06:33:10","date_gmt":"2014-03-03T11:33:10","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=268"},"modified":"2014-03-03T06:33:10","modified_gmt":"2014-03-03T11:33:10","slug":"dont-dwell-on-the-genes","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/03\/03\/dont-dwell-on-the-genes\/","title":{"rendered":"Don&#8217;t Dwell On The Genes"},"content":{"rendered":"<p>All of us have health concerns.  What part do genes play in all of our concerns?  What diseases run in your family?  What diseases run in the families of your client partners.<br \/>\nExperts disagree on many things.  However, experts tend to agree that genes play a minor role in determining most people&#8217;s lifespans.  Longterm health and longevity is in your hands.<br \/>\nNothing else will matter unless you make a pact with yourself that you will adopt the best health practices that exist today.<br \/>\n<strong>What will you eat?<br \/>\nHow much will you eat?<br \/>\nWhere and how will you live?<br \/>\nWill you smoke?<br \/>\nWill you wear a seat belt?<br \/>\nWill you ride a motorcycle?<br \/>\nDo you exercise?<br \/>\nDo you receive reflexology or other body work regularly?<\/strong><br \/>\nReceiving bodywork on a regular basis is important.  Most bodywork modalities, with the exception of Reiki therapy, have contraindications.  Know what they are.<br \/>\nI&#8217;m talking to you as a reflexologist now.  Bodyworkers, many of us, fail to get the work which we often need more than our client partners need our therapy.<br \/>\nSo, your next task is to find yourself a bodyworker.  In choosing a therapist, go to 5 sessions.  After the 5th session, ask yourself &#8220;How do I feel now&#8221;?  If you have had a positive experience over these 5 sessions, this is probably the right modality and the right bodyworker for you.  If not, keep looking.<br \/>\nWhen you receive body work, honor your therapy.  Try to be calm and quiet for several hours after it.  No heavy lifting &#8211; no racing around.  Maybe take a nap.<br \/>\nWhen you get regular body work, whether it is reflexology or some other modality, you will be a better Reflexology for the Spirit practitioner.  Body work is essential for good health and fitness.<br \/>\nPeace and food for all<br \/>\nThurman Greco<br \/>\nWoodstock<\/p>\n","protected":false},"excerpt":{"rendered":"<p>All of us have health concerns. What part do genes play in all of our concerns? What diseases run in your family? What diseases run in the families of your client partners. Experts disagree on many things. However, experts tend to agree that genes play a minor role in determining most people&#8217;s lifespans. Longterm health [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,42,54,78,81,102,109],"tags":[320,369,430,667,821],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Don&#039;t Dwell On The Genes - Reflexology For The Spirit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/03\/03\/dont-dwell-on-the-genes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Don&#039;t Dwell On The Genes - Reflexology For The Spirit\" \/>\n<meta property=\"og:description\" content=\"All of us have health concerns. 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