{"id":2653,"date":"2018-02-23T12:27:31","date_gmt":"2018-02-23T12:27:31","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=2653"},"modified":"2018-02-23T12:27:31","modified_gmt":"2018-02-23T12:27:31","slug":"living-healthy","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/","title":{"rendered":"Living Healthy"},"content":{"rendered":"<p><a href=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1334\" src=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971-225x300.jpg 225w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>One path to better health is to practice preventive medicine.\u00a0 But what exactly, does that mean?\u00a0 Well, it means different things for every person because every person&#8217;s body is different.<\/p>\n<p>And, to digress here, that&#8217;s a wonderful quality that I love about reflexology.\u00a0 Our bodies are different every single day and reflexology recognizes and respects that quality.\u00a0 Why?<\/p>\n<p>Because, reflexology encourages homeostasis which is the balance of all the body systems.\u00a0 And, because our body systems are different every single day, reflexology sessions note the differences and encourage the body to balance itself.<\/p>\n<p>The result?\u00a0 Better health!\u00a0 Reflexology sessions promote better health because of the homeostasis.<\/p>\n<p>And, health promotion is often the small things that we do each day to prevent disease and to balance our bodies.<\/p>\n<p>Disease prevention is best practiced daily, as we develop healthy habits which encourage homeostasis.<\/p>\n<p>Many of the things we do regularly are easy, inexpensive, positive.\u00a0 Healthy living is something to be enjoyed by us all.<\/p>\n<p>Join me on this journey to better health.<\/p>\n<p>So, read this blog and the series of posts I&#8217;ll be writing to help you take\u00a0 steps which will result in a healthy body and healthier lifestyle.<\/p>\n<p>These blog posts will be somewhat spiritual because health is a spiritual condition.\u00a0 I hope you\u00a0 enjoy reading these upcoming posts as much as I am enjoying writing them.<\/p>\n<p>Thank you!<\/p>\n<p><a href=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1222\" src=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender1-300x236.jpg\" alt=\"\" width=\"300\" height=\"236\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender1-300x236.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender1-1024x806.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Thurman Greco<\/p>\n<p>Thanks for reading this blog post!<\/p>\n<p>Please share this article with your favorite social media network.<\/p>\n<p>And, buy a copy of the book &#8220;A Healer&#8217;s Handbook&#8221;.\u00a0 It has many suggestions and much information about the spirituality of both disease and good health.<\/p>\n<p><a href=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/01\/reflexologycover.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2404\" src=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/01\/reflexologycover-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/01\/reflexologycover-194x300.jpg 194w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/01\/reflexologycover.jpg 200w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One path to better health is to practice preventive medicine.\u00a0 But what exactly, does that mean?\u00a0 Well, it means different things for every person because every person&#8217;s body is different. And, to digress here, that&#8217;s a wonderful quality that I love about reflexology.\u00a0 Our bodies are different every single day and reflexology recognizes and respects [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,5,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,110,24,25,26,27,28,29,31,32,33,34,35,36,111,38,39,40,41,42,44,45,46,47,48,49,50,51,52,53,54,55,57,58,59,61,63,64,68,69,70,71,72,73,74,75,76,77,78,82,83,84,85,86,87,88,89,90,91,93,94,95,96,97,98,99,100,101,103,104,105,106,107],"tags":[1171,1172,1170,1169,289,303,339,1090,355,1067,1175,1183,1165,1168,1181,1180,1173,1174,1178,1176,1167,1179,1177,1166,1182],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Living Healthy - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"One path to living healthy is to practice disease prevention on a regular basis. Reflexology promotes homeostasis which helps keep us healthy. Health is a spiritual condition.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Living Healthy - Reflexology For The Spirit\" \/>\n<meta property=\"og:description\" content=\"One path to living healthy is to practice disease prevention on a regular basis. Reflexology promotes homeostasis which helps keep us healthy. Health is a spiritual condition.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/\" \/>\n<meta property=\"og:site_name\" content=\"Reflexology For The Spirit\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-23T12:27:31+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971-225x300.jpg\" \/>\n<meta name=\"author\" content=\"ThurmanG\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ThurmanG\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/\",\"url\":\"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/\",\"name\":\"Living Healthy - Reflexology For The Spirit\",\"isPartOf\":{\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#website\"},\"datePublished\":\"2018-02-23T12:27:31+00:00\",\"dateModified\":\"2018-02-23T12:27:31+00:00\",\"author\":{\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/260cb08a057475f607be87dce714de68\"},\"description\":\"One path to living healthy is to practice disease prevention on a regular basis. Reflexology promotes homeostasis which helps keep us healthy. Health is a spiritual condition.\",\"breadcrumb\":{\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/reflexologyforthespirit.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Living Healthy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#website\",\"url\":\"https:\/\/reflexologyforthespirit.com\/blog\/\",\"name\":\"Reflexology For The Spirit\",\"description\":\"spirituality of one&#039;s health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/reflexologyforthespirit.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/260cb08a057475f607be87dce714de68\",\"name\":\"ThurmanG\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1a681126c47ca51942cd7721a5f7e371?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1a681126c47ca51942cd7721a5f7e371?s=96&d=mm&r=g\",\"caption\":\"ThurmanG\"},\"url\":\"https:\/\/reflexologyforthespirit.com\/blog\/author\/thurmang\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Living Healthy - Reflexology For The Spirit","description":"One path to living healthy is to practice disease prevention on a regular basis. Reflexology promotes homeostasis which helps keep us healthy. Health is a spiritual condition.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/","og_locale":"en_US","og_type":"article","og_title":"Living Healthy - Reflexology For The Spirit","og_description":"One path to living healthy is to practice disease prevention on a regular basis. Reflexology promotes homeostasis which helps keep us healthy. Health is a spiritual condition.","og_url":"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/","og_site_name":"Reflexology For The Spirit","article_published_time":"2018-02-23T12:27:31+00:00","og_image":[{"url":"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971-225x300.jpg"}],"author":"ThurmanG","twitter_misc":{"Written by":"ThurmanG","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/","url":"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/","name":"Living Healthy - Reflexology For The Spirit","isPartOf":{"@id":"https:\/\/reflexologyforthespirit.com\/blog\/#website"},"datePublished":"2018-02-23T12:27:31+00:00","dateModified":"2018-02-23T12:27:31+00:00","author":{"@id":"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/260cb08a057475f607be87dce714de68"},"description":"One path to living healthy is to practice disease prevention on a regular basis. Reflexology promotes homeostasis which helps keep us healthy. Health is a spiritual condition.","breadcrumb":{"@id":"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/reflexologyforthespirit.com\/blog\/2018\/02\/23\/living-healthy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/reflexologyforthespirit.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Living Healthy"}]},{"@type":"WebSite","@id":"https:\/\/reflexologyforthespirit.com\/blog\/#website","url":"https:\/\/reflexologyforthespirit.com\/blog\/","name":"Reflexology For The Spirit","description":"spirituality of one&#039;s health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/reflexologyforthespirit.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/260cb08a057475f607be87dce714de68","name":"ThurmanG","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1a681126c47ca51942cd7721a5f7e371?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1a681126c47ca51942cd7721a5f7e371?s=96&d=mm&r=g","caption":"ThurmanG"},"url":"https:\/\/reflexologyforthespirit.com\/blog\/author\/thurmang\/"}]}},"_links":{"self":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts\/2653"}],"collection":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/comments?post=2653"}],"version-history":[{"count":4,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts\/2653\/revisions"}],"predecessor-version":[{"id":2657,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts\/2653\/revisions\/2657"}],"wp:attachment":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/media?parent=2653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/categories?post=2653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/tags?post=2653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}