{"id":2514,"date":"2017-02-17T15:34:54","date_gmt":"2017-02-17T15:34:54","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=2514"},"modified":"2017-02-17T15:34:54","modified_gmt":"2017-02-17T15:34:54","slug":"make-time-for-yourself-reflexologists","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2017\/02\/17\/make-time-for-yourself-reflexologists\/","title":{"rendered":"Make Time for Yourself, Reflexologists!"},"content":{"rendered":"<p><a href=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/prayer-flags1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2162\" src=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/prayer-flags1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/prayer-flags1-225x300.jpg 225w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/prayer-flags1.jpg 422w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>One of the really nice things about being a Reflexologist is that 25 sessions per week is considered to be a full time career.<\/p>\n<p>Even with less than a full time client-partner load, it&#8217;s easy to lose sight of yourself and your personal needs as you \u00a0look after your client partners and their needs.<\/p>\n<p>You can prevent this from happening if you pamper yourself regularly and make sure your own needs for time and space are met.<\/p>\n<p>A reflexologist who \u00a0protects a bit of personal \u00a0time and space is a much better healer to his\/her client partners. \u00a0Your life is just as important as those of your client-partners, family, friends. \u00a0Actually, an argument can be made that you are most important because all these people depend on you.<\/p>\n<p>We all enter the healing arts wanting to be the best practitioner we can be. \u00a0Taking time for yourself is part of that mix. \u00a0Don&#8217;t \u00a0feel guilty about this. \u00a0You need rejuvenation and energizing as much as other practitioners, and at least as much as your client-partners.<\/p>\n<p>Begin by claiming one of those 25 weekly sessions for yourself. \u00a0Make a weekly appointment \u00a0with another practitioner and receive a session. \u00a0This might be a good opportunity to get to know other practitioners by visiting a different professional \u00a0 every week.<\/p>\n<p>Throughout the week, there are other things you can do to maintain your rejuvenation and energy.<\/p>\n<ol>\n<li>\u00a0Script \u00a0a healing journal.<\/li>\n<li>Pamper yourself with relaxing baths. \u00a0Use candles, salts, essential oils.<\/li>\n<li>Read a book.<\/li>\n<li>Take a few moments \u00a0to enjoy a cool \u00a0fruit smoothie and a magazine.<\/li>\n<li>Exercise regularly.<\/li>\n<li>Pursue a hobby.<\/li>\n<li>Get yourself out in nature to enjoy the sounds, sights, textures, and smells without technology.<\/li>\n<\/ol>\n<p>Finally, don&#8217;t take everything on your own shoulders all the time.<\/p>\n<p>Thanks for reading this blog.<\/p>\n<p>Please refer this article to your preferred social media network.<\/p>\n<p>My book &#8220;A Healer&#8217;s Handbook&#8221; is now available through Amazon or my website http:\/\/www.thurmangreco.com.<\/p>\n<p><a href=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/01\/reflexologycover.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2404\" src=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/01\/reflexologycover-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/01\/reflexologycover-194x300.jpg 194w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/01\/reflexologycover.jpg 200w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a><\/p>\n<p>Thanks, Thurman Greco<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the really nice things about being a Reflexologist is that 25 sessions per week is considered to be a full time career. Even with less than a full time client-partner load, it&#8217;s easy to lose sight of yourself and your personal needs as you \u00a0look after your client partners and their needs. You [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,31,32,33,34,35,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,57,58,59,61,62,64,65,66,67,68,70,71,72,74,75,78,82,83,84,85,86,87,88,89,90,91,92,93,95,96,97,98,99,100,102,103,104,105,106,107,109],"tags":[990,1012,1009,1007,1017,1011,1018,1013,1014,1006,1019,1016,673,1010,1015,1020,869,1008],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Make Time for Yourself, Reflexologists! - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"One of the really nice things about being a reflexologist is that 25 sessions per week is a full time career. 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