{"id":2469,"date":"2017-02-22T14:09:18","date_gmt":"2017-02-22T14:09:18","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=2469"},"modified":"2017-02-22T14:09:18","modified_gmt":"2017-02-22T14:09:18","slug":"cleanse-your-way-to-health","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2017\/02\/22\/cleanse-your-way-to-health\/","title":{"rendered":"Cleanse Your Way to Health"},"content":{"rendered":"<p><a href=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN01871.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1339\" src=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN01871-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN01871-300x225.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN01871.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Improving your health means doing lots of different things over time to \u00a0feel, think, look, and act better. \u00a0Cleanses are popular change-of-season \u00a0ways to offload toxins collected in the body over the past weeks and months. \u00a0They work well in conjunction with reflexology sessions which offer a mild cleanse as well.<\/p>\n<p>Water is one of the best cleanses out there. \u00a0A one-day water cleanse is easy, fast, cheap, and \u00a0effective.<\/p>\n<p>Begin your cleanse day with a large glass of water. \u00a0Add a slice of lemon if you want. \u00a0Then, throughout the day, drink a glass of water. \u00a0You want to drink at least one \u00a0large glass of clean water every half hour.<\/p>\n<p>But, of course, the cleanse doesn&#8217;t have to be water. \u00a0Raw, organic, juices of all kinds make good cleanses. \u00a0A juice cleanse is best if the foods used are organic, fresh, cold pressed, and raw. \u00a0When the juice meets these qualifications, the most nutrition is \u00a0available.<\/p>\n<p>Avoid \u00a0processed, pasteurized, juices if you possibly can and try not to use anything \u00a0with a \u00a0shelf life of over two days.<\/p>\n<p>One of the easiest, fastest, cheapest, most effective ways to improve your general health is with cleanses. \u00a0In my book &#8220;A Healer&#8217;s Handbook&#8221; I write about intestinal, liver, and lymphatic cleanses. \u00a0But, there are other \u00a0cleanses out there.<\/p>\n<p>A reflexology session offers a cleanse. \u00a0Your regular clients receive a mild cleanse regularly as part of their visit.<\/p>\n<p>When you offer reflexology to client partners who are cleansing, please focus on the intestinal tract, the lymphatic system, and focus on the liver.<\/p>\n<p>Remind them of this bonus as you offer them a drink of water at the end of the session.<\/p>\n<p>Please refer this article to your preferred social media network.<\/p>\n<p>Thurman Greco<\/p>\n<p>&#8220;A Healer&#8217;s Handbook&#8221; is available on Amazon, Nook, and http:\/\/www.thurmangreco.com<\/p>\n<p><a href=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/01\/reflexologycover.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2404\" src=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/01\/reflexologycover-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/01\/reflexologycover-194x300.jpg 194w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/01\/reflexologycover.jpg 200w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Improving your health means doing lots of different things over time to \u00a0feel, think, look, and act better. \u00a0Cleanses are popular change-of-season \u00a0ways to offload toxins collected in the body over the past weeks and months. \u00a0They work well in conjunction with reflexology sessions which offer a mild cleanse as well. Water is one of [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4,5,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,110,24,25,26,27,28,31,32,33,34,35,111,38,40,41,42,43,44,45,48,49,50,51,52,54,55,57,58,59,61,62,64,65,66,68,70,72,73,74,75,76,77,78,82,83,84,85,86,87,88,89,90,91,93,95,96,97,98,99,100,102,103,105,106,107,109],"tags":[990,1026,1021,392,1027,1022,1028,1029,1024,1023,1025,679],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cleanse Your Way to Health - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"Proactively improving your health means doing many different things over time. 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