{"id":2393,"date":"2016-12-24T02:25:45","date_gmt":"2016-12-24T02:25:45","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=2393"},"modified":"2016-12-27T00:34:45","modified_gmt":"2016-12-27T00:34:45","slug":"a-healthy-heart","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/","title":{"rendered":"A Healthy Heart"},"content":{"rendered":"

\"Be<\/a><\/p>\n

A healthy heart and circulatory system are necessary to feel and express emotions positively. \u00a0When you work the circulatory system, you \u00a0distribute love and healing. \u00a0This improves your client’s sense of self worth and balances blood flow. \u00a0When your client’s sense of self worth improves and when the emotions are expressed positively, life improves physically, mentally, emotionally, and spiritually.<\/p>\n

When I begin to address my client partner’s heart health, the first place I go is to the fourth chakra. \u00a0This means that I work the heart chakra on the reflex points on my client partner’s feet.<\/p>\n

I also include an essential oil in the reflexology session when I work the heart and circulatory system. \u00a0I may choose lavender. \u00a0If my client partner needs grounding, I’ll reach for geranium. \u00a0 You may have other oils in your tool box which will attract you.<\/p>\n

If my client is overweight or underweight or if the skin color is not too good, I’ll offer a list of healing foods that are important for heart\/circulatory issues. \u00a0If I think it’s a good idea, I’ll recommend a visit to a nutritionist.<\/p>\n

Heart health issues \u00a0often take years to show themselves in the body. \u00a0Lifestyle habits contribute. \u00a0Heart health issues involve the whole body – the physical, mental, spiritual, emotional layers. \u00a0Spiritually, heart issues reflect long standing \u00a0wounds, rejection, and self-criticism.<\/p>\n

If I have time, I’ll include a guided meditation in the session. \u00a0Guided meditations are always good for fourth chakra issues. \u00a0My favorite fourth chakra guided meditation invites my client partner to go beyond the curtain to a past life \u00a0because heart health baggage is often past life.<\/p>\n

This can be a little challenging if your client partner doesn’t believe in past life issues. \u00a0When that happens, go to the time right after birth. Some past life issues are still open for you and your client partner in infancy.<\/p>\n

Thank you for reading this article.<\/p>\n

Please share this post on \u00a0your favorite social media outlet.<\/p>\n

“A Healers Handbook” is now available as an ebook on Amazon and on Nook. \u00a0The<\/p>\n

 <\/p>\n

Paper version is on the way!<\/p>\n

In the near future I’ll share a guided heart healthy meditation with you and I’ll discuss lifestyle issues \u00a0affecting heart health.<\/p>\n

Thurman Greco<\/p>\n","protected":false},"excerpt":{"rendered":"

A healthy heart and circulatory system are necessary to feel and express emotions positively. \u00a0When you work the circulatory system, you \u00a0distribute love and healing. \u00a0This improves your client’s sense of self worth and balances blood flow. \u00a0When your client’s sense of self worth improves and when the emotions are expressed positively, life improves physically, […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,9,12,13,14,15,20,21,22,39,41,42,46,47,48,49,50,51,54,61,62,78,82,93,95,96,99,100,101,107],"tags":[965,242,343,966,967,971,411,424,426,455,509,963,593,968,972,964,970,969],"class_list":["post-2393","post","type-post","status-publish","format-standard","hentry","category-anger","category-anxiety","category-balance","category-breathe-consciously","category-breathe-deeply","category-breathe-slowly","category-chakras","category-circulatory-diseases","category-circultory-system","category-exercise","category-fatigue","category-foot-reflexology","category-guided-healing-meditation","category-guided-meditation","category-healing","category-healing-space","category-health-care-choices","category-heart-diseases","category-homeostasis","category-meditation","category-meditation-offers-homeostasis","category-reflexology-for-the-spirit-2","category-reiki-therapy-2","category-slow-down-aging","category-spiritual-aspects-of-disease-2","category-spiritual-health","category-stress","category-stroke-2","category-thurman-greco","category-wellness","tag-balances-blood-flow","tag-circulatory-system","tag-essential-oils","tag-fourth-chakra-location","tag-geranium","tag-grief-issues","tag-guided-meditations","tag-healing","tag-healing-foods","tag-homeostasis","tag-lavender","tag-love","tag-nutritionist","tag-overweight","tag-past-life-grief","tag-self-worth","tag-skin-color","tag-underweight"],"yoast_head":"\nheart<\/title>\n<meta name=\"description\" content=\"A healthy heart and circulatory system are necessary to feel and express emotions positively. A healthy heart needs a balanced fourth chakra.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"heart\" \/>\n<meta property=\"og:description\" content=\"A healthy heart and circulatory system are necessary to feel and express emotions positively. A healthy heart needs a balanced fourth chakra.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/\" \/>\n<meta property=\"og:site_name\" content=\"Reflexology For The Spirit\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-24T02:25:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-27T00:34:45+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender1-300x236.jpg\" \/>\n<meta name=\"author\" content=\"ThurmanG\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ThurmanG\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/\",\"url\":\"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/\",\"name\":\"heart\",\"isPartOf\":{\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#website\"},\"datePublished\":\"2016-12-24T02:25:45+00:00\",\"dateModified\":\"2016-12-27T00:34:45+00:00\",\"author\":{\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/260cb08a057475f607be87dce714de68\"},\"description\":\"A healthy heart and circulatory system are necessary to feel and express emotions positively. A healthy heart needs a balanced fourth chakra.\",\"breadcrumb\":{\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/reflexologyforthespirit.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A Healthy Heart\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#website\",\"url\":\"https:\/\/reflexologyforthespirit.com\/blog\/\",\"name\":\"Reflexology For The Spirit\",\"description\":\"spirituality of one's health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/reflexologyforthespirit.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/260cb08a057475f607be87dce714de68\",\"name\":\"ThurmanG\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/941e65b4e4198feaa1e92948c81fef0192ca07468092511f5190d1bd48f842bb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/941e65b4e4198feaa1e92948c81fef0192ca07468092511f5190d1bd48f842bb?s=96&d=mm&r=g\",\"caption\":\"ThurmanG\"},\"url\":\"https:\/\/reflexologyforthespirit.com\/blog\/author\/thurmang\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"heart","description":"A healthy heart and circulatory system are necessary to feel and express emotions positively. A healthy heart needs a balanced fourth chakra.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/","og_locale":"en_US","og_type":"article","og_title":"heart","og_description":"A healthy heart and circulatory system are necessary to feel and express emotions positively. A healthy heart needs a balanced fourth chakra.","og_url":"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/","og_site_name":"Reflexology For The Spirit","article_published_time":"2016-12-24T02:25:45+00:00","article_modified_time":"2016-12-27T00:34:45+00:00","og_image":[{"url":"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender1-300x236.jpg"}],"author":"ThurmanG","twitter_misc":{"Written by":"ThurmanG","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/","url":"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/","name":"heart","isPartOf":{"@id":"https:\/\/reflexologyforthespirit.com\/blog\/#website"},"datePublished":"2016-12-24T02:25:45+00:00","dateModified":"2016-12-27T00:34:45+00:00","author":{"@id":"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/260cb08a057475f607be87dce714de68"},"description":"A healthy heart and circulatory system are necessary to feel and express emotions positively. A healthy heart needs a balanced fourth chakra.","breadcrumb":{"@id":"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/24\/a-healthy-heart\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/reflexologyforthespirit.com\/blog\/"},{"@type":"ListItem","position":2,"name":"A Healthy Heart"}]},{"@type":"WebSite","@id":"https:\/\/reflexologyforthespirit.com\/blog\/#website","url":"https:\/\/reflexologyforthespirit.com\/blog\/","name":"Reflexology For The Spirit","description":"spirituality of one's health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/reflexologyforthespirit.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/260cb08a057475f607be87dce714de68","name":"ThurmanG","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/941e65b4e4198feaa1e92948c81fef0192ca07468092511f5190d1bd48f842bb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/941e65b4e4198feaa1e92948c81fef0192ca07468092511f5190d1bd48f842bb?s=96&d=mm&r=g","caption":"ThurmanG"},"url":"https:\/\/reflexologyforthespirit.com\/blog\/author\/thurmang\/"}]}},"_links":{"self":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts\/2393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/comments?post=2393"}],"version-history":[{"count":10,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts\/2393\/revisions"}],"predecessor-version":[{"id":2414,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts\/2393\/revisions\/2414"}],"wp:attachment":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/media?parent=2393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/categories?post=2393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/tags?post=2393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}