There are many, many essential oils out there.\u00a0 How do you decide?\u00a0 One way is to just go for the name that appeals to you.\u00a0 Another is to put out a drop and see if the aroma appeals to you.\u00a0 But, whichever oil you choose from this list, you can’t go wrong.\u00a0 These oils all have a proven track record when it comes to addressing immune system issues:<\/p>\n
balsam fir, blue cypress, Canadian red cedar, clove, dill, eucalyptus radiata, frankincense, galbanum, grapefruit, hyssop, lemon, mountain savory, myrtle, nutmeg, orange, oregano, patchouli, peppermint, raven, ravensara, sandalwood, tarragon, thyme, tsuga, valerian, wintergreen,<\/p>\n
Begin by choosing an oil and dilute it 50\/50 with a\u00a0 vegetable oil which will be the carrier oil.\u00a0 Apply a small amount of the oil to the skin and see if there is a reaction.\u00a0 If not, use this oil.\u00a0 Oils vary in effectiveness from person to person because they work with a person’s body chemistry and every body is different..<\/p>\n
There are many, many different ways to\u00a0 use essential oils.\u00a0 You have to find out what is going to work for you in each specific situation.\u00a0 To begin, try putting a few drops of an essential oil\u00a0on a cloth or on a rug and let it work throughout the room.<\/p>\n
I’ll be writing more about essential oils as we go through the book.\u00a0 This is basically a book about reflexology for the spirit but reflexology is compatible with so many different modalities that reflexologists end up with very large “tool kits” before they are through learning.<\/p>\n
Actually, reflexologists never stop learning.\u00a0\u00a0 That’s the beauty of the modality.<\/p>\n
Our next blog post will\u00a0 address foods that nourish the immune system.\u00a0 Then, in follow on posts, we’ll address several conditions which can offer challenges to the immune system.<\/p>\n
Thanks for following this blog\/book.\u00a0 Please contact me if you have any comments\/questions.<\/p>\n
Peace and food for all.<\/p>\n
Thurman<\/p>\n","protected":false},"excerpt":{"rendered":"
There are many, many essential oils out there.\u00a0 How do you decide?\u00a0 One way is to just go for the name that appeals to you.\u00a0 Another is to put out a drop and see if the aroma appeals to you.\u00a0 But, whichever oil you choose from this list, you can’t go wrong.\u00a0 These oils all […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,42,54,78,81,102,109],"tags":[343,381,382,463,677,869,940],"class_list":["post-220","post","type-post","status-publish","format-standard","hentry","category-essential-oils","category-foot-reflexology","category-homeostasis","category-reflexology-for-the-spirit-2","category-reflexologyforthespiritblog-2","category-thurman-greco-allergies-2","category-woodstock","tag-essential-oils","tag-foot-reflexology","tag-foot-reflexology-blog","tag-immune-system","tag-reflexology-for-the-spirit","tag-thurman-greco","tag-woodstock"],"yoast_head":"\n