{"id":2012,"date":"2015-06-15T06:13:52","date_gmt":"2015-06-15T11:13:52","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=2012"},"modified":"2019-02-22T18:34:11","modified_gmt":"2019-02-22T18:34:11","slug":"water-water-what-are-we-to-do","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2015\/06\/15\/water-water-what-are-we-to-do\/","title":{"rendered":"Water, Water – What are we to do?"},"content":{"rendered":"

\"DSCN0187\"<\/a><\/p>\n

It’s really hard to find clean water. \u00a0Our water is so filled with toxins that our bodies have become toxic waste dumps.<\/p>\n

So, what are we to do? \u00a0We need it to live.<\/p>\n

There are 2 issues here, really. \u00a0The 1st issue is getting clean, pure water. \u00a0 The 2nd issue is using it:<\/p>\n

drinking,<\/p>\n

bathing,<\/p>\n

nourishing our planet.<\/p>\n

So, what are we to do? \u00a0We need it to live.<\/p>\n

Getting clean water can challenging.<\/p>\n

For starters, filter it. \u00a0The filter you choose depends on your budget and your water issues. \u00a0Filters come in several different varieties:<\/p>\n

pitchers\/carafes<\/p>\n

faucet-mount systems<\/p>\n

under-the-sink systems.<\/p>\n

To learn about your water toxin issues, \u00a0use your local county water quality report and advice from local water quality experts.<\/p>\n

In the past, I used an under-the-sink \u00a0system and was very pleased with it.<\/p>\n

Now I buy my drinking water. \u00a0Water in the Hudson River Valley is so special. \u00a0The product I choose is New York Springs USA water, a natural spring water sourced in the Catskill Mountain area of New York State.<\/p>\n

If New York Springs USA is not available, I reach for Mountain Valley Spring Water which comes from the Hot Springs National Park in Arkansas.<\/p>\n

It just so happens that these 2 waters are spring fed.<\/p>\n

If I’m working or traveling or shopping out of the area and need to drink a bottled water, I’ll go for \u00a0an ultra purified brand I know and recognize over a spring fed water which I am unfamiliar with.<\/p>\n

When in New York City, I drink water offered to me at the restaurant table. \u00a0Make no mistake about it. \u00a0New York City water is the best available anywhere. \u00a0I know this. \u00a0I live and work in the area. \u00a0New York City water comes from the Ashokan Reservoir, an extremely well protected and guarded body of water. \u00a0 Catskill Mountain residents love, honor, and are proud of their water. \u00a0Nothing but the best is good enough for us.<\/p>\n

Although we can’t list things like the vitamins or calories found in water, it’s important for our overall health to keep \u00a0hydrated.<\/p>\n

Water offers a natural detox as it cleans toxins out of the body which collect in the urinary tract. \u00a0Drink enough water often enough to urinate every 2 hours.<\/p>\n

Hydration fights fatigue..something we all battle. \u00a0There are many tired people wandering around right this minute who are not really fatigued. \u00a0They are thirsty. \u00a0At the 1st sign of fatigue, drink water and then give yourself a few minutes for your body to react to the needed hydration.<\/p>\n

Water helps the body break food into nutrients as it travels through the digestive system.<\/p>\n

Sufficient hydration prevents kidney stones.<\/p>\n

Water helps strengthen the adrenal glands.<\/p>\n

I offer a glass of New York Springs USA to each of my client partners at the end of the reflexology or Reiki therapy session.<\/p>\n

As a reflexologist, please encourage your client partners to keep hydrated. \u00a0Help them choose the best water for their health and lifestyle needs. \u00a0They will feel better.<\/p>\n

Mountain Valley Spring Water<\/a><\/p>\n

http:\/\/www.newyorksprings.com<\/p>\n

Hot Springs National Park<\/p>\n

Thanks for reading this blog\/book.<\/p>\n

Please refer this article to your preferred social media network.<\/p>\n

Don’t forget to join the email list.<\/p>\n

Thurman Greco<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

It’s really hard to find clean water. \u00a0Our water is so filled with toxins that our bodies have become toxic waste dumps. So, what are we to do? \u00a0We need it to live. There are 2 issues here, really. \u00a0The 1st issue is getting clean, pure water. \u00a0 The 2nd issue is using it: drinking, […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,110,33,34,35,41,48,50,54,57,65,67,74,78,98,104,105,106,107],"tags":[157,159,223,352,457,565,580,582,583,894,925,926,927],"yoast_head":"\nwater<\/title>\n<meta name=\"description\" content=\"It's really hard to find clean water. Our water is so filled with toxins that our bodies have become waste dumps. What are we to do? 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