{"id":1804,"date":"2015-04-13T06:54:06","date_gmt":"2015-04-13T11:54:06","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=1804"},"modified":"2017-01-13T18:15:56","modified_gmt":"2017-01-13T18:15:56","slug":"7-ways-to-be-light-vibrant-joyful","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2015\/04\/13\/7-ways-to-be-light-vibrant-joyful\/","title":{"rendered":"7 Ways to be Light, Vibrant, Joyful"},"content":{"rendered":"<p><a href=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/flowers-639x51211.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1086 size-full\" src=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/flowers-639x5121.jpg\" alt=\"flowers (639x512)\" width=\"639\" height=\"512\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/flowers-639x5121.jpg 639w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/flowers-639x5121-300x240.jpg 300w\" sizes=\"(max-width: 639px) 100vw, 639px\" \/><\/a>.Surround yourself with things, people who make you feel light, vibrant, and joyful.<\/p>\n<p>This can be a variety of things. \u00a0For some, this can be<\/p>\n<p>colors,<\/p>\n<p>music,<\/p>\n<p>books,<\/p>\n<p>plants.<\/p>\n<p>But, whatever it is, surround yourself with things that make you feel great, good, vibrant, joyful.<\/p>\n<p>You may find yourself painting your walls or bringing more flowers home or showcasing a shelf \u00a0of your books. \u00a0The important thing is that you are releasing endorphins when you seek joy, renewal.<\/p>\n<p>As a reflexologist, let the good, vibrant, joyful attributes be visible in your practice and your healing space. \u00a0This effort will reflect itself in what your client partners take away from your sessions.<\/p>\n<p>Spend a little time becoming aware of these endorphin moment(s). \u00a0Once you know what makes you happy, you can put more focus on that outcome. \u00a0When you are focused on a joyful outcome, you can be happy for longer periods.<\/p>\n<p>Laughing comes easier.<\/p>\n<p>Gratitude comes easier.<\/p>\n<p>You&#8217;ll also be able to focus on the things in your life that you enjoy. \u00a0Your happiness will multiply then, because what you focus on grows. \u00a0You will encourage homeostasis.<\/p>\n<p>As you share your happiness, others will begin to enjoy these moments as well. \u00a0So you&#8217;ll \u00a0create a ripple effect for your friends, neighbors, family, client partners. \u00a0This can have far-reaching consequences of the positive kind.<\/p>\n<p>Happiness is a rare commodity these days. \u00a0Find it. \u00a0Share it. Spread it around.<\/p>\n<p>One of the pluses of being light, vibrant, and joyful is that these attitudes don&#8217;t take a lot of $$$. \u00a0Happiness comes with gratitude and a smile. \u00a0It can begin with a small plant or a book by your favorite chair.<\/p>\n<p>Enjoy sunrises and sunsets and delicious smells like grass and fresh leaves.<\/p>\n<p>If you feel that being light, vibrant, and joyful is difficult, it&#8217;s time to do something for someone else. \u00a0The happiest people I know are those who \u00a0have learned to share \u00a0a most precious commodity: \u00a0a smile and a little time.<\/p>\n<p>Tap into your creativity. \u00a0This will allow you to relax, have more fun, and explore life&#8217;s wonders.<\/p>\n<p>Thank you for reading this blog\/book. \u00a0This is a series of articles focusing on ways to enhance wellness for yourself, the reflexologist, and your client partners.<\/p>\n<p>Please send a comment.<\/p>\n<p>Please share this article with your preferred social media outlook.<\/p>\n<p>Don&#8217;t forget to join the email list.<\/p>\n<p>Peace and food for all.<\/p>\n<p>Thurman Greco<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>.Surround yourself with things, people who make you feel light, vibrant, and joyful. This can be a variety of things. \u00a0For some, this can be colors, music, books, plants. But, whatever it is, surround yourself with things that make you feel great, good, vibrant, joyful. You may find yourself painting your walls or bringing more [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,48,54,78,96,107],"tags":[172,333,335,419,455,790,837,929],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Light, Vibrant, Joyful<\/title>\n<meta name=\"description\" content=\"Surround yourself with things and people that make you feel light, vibrant, joyful. You release endorphins when you seek joy and renewal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2015\/04\/13\/7-ways-to-be-light-vibrant-joyful\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Light, Vibrant, Joyful\" \/>\n<meta property=\"og:description\" content=\"Surround yourself with things and people that make you feel light, vibrant, joyful. 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