{"id":1662,"date":"2015-03-25T05:24:30","date_gmt":"2015-03-25T10:24:30","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=1662"},"modified":"2015-03-25T05:24:30","modified_gmt":"2015-03-25T10:24:30","slug":"one-thing-everyone-needs","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2015\/03\/25\/one-thing-everyone-needs\/","title":{"rendered":"One Thing Everyone Needs"},"content":{"rendered":"

\"Page0009\"<\/a>WHEN YOU\u00a0COMMIT TO \u00a0making health a priority, it becomes a part of your everyday life. \u00a0This commitment is one thing everyone needs. \u00a0You become conscious of how your physical, mental, emotional, and spiritual systems work together and how they change daily. \u00a0You listen to the messages your body sends.<\/p>\n

WHEN YOU REALIZE THAT something is not right, you work to bring about balance. \u00a0 Homeostasis offers \u00a0an opportunity to honor the body as \u00a0 a complex system. \u00a0Homeostasis occurs when this system is in balance. \u00a0This is the one thing everyone needs.<\/p>\n

WHEN YOU FOCUS ON \u00a0your overall health as the pieces \u00a0fit together and make sense.<\/p>\n

The food you eat goes<\/p>\n

with the sleep you get goes<\/p>\n

with the exercise you get goes<\/p>\n

with the information you receive from your body goes<\/p>\n

with the supplements you take goes<\/p>\n

with the importance of homeostasis.<\/p>\n

The balance \u00a0we all seek is what I define as health. \u00a0This can be a \u00a0challenge. \u00a0 \u00a0One thing is sure:<\/p>\n

for my money we can’t have good health without homeostasis.<\/p>\n

Health is different for everyone. \u00a0As we go through life, we have to figure out what works for each of us. \u00a0In the 21st century, there is no one “right” answer to a health question. \u00a0There are, instead, several good answers for each question. \u00a0We \u00a0empower ourselves to make the right personal decision based on:<\/p>\n

our own health goals,<\/p>\n

personal health circumstances,<\/p>\n

the advice of \u00a0professional \u00a0healthcare professionals.<\/p>\n

The important thing is to take control of the body and the future of our health.<\/p>\n

Taking control means being well informed about our options. \u00a0We have to know the difference between what options are “good” and what options are “not so good”. \u00a0The power to choose a path based on practical information is \u00a0strong. \u00a0The informed choices we make \u00a0guide us down the path to health.<\/p>\n

Curing disease starts with preventing it.<\/p>\n

Empowerment brings responsibility. \u00a0We won’t know which options are right for us until we know ourselves and our bodies intimately. \u00a0Good decision making involves knowing:<\/p>\n

our physiology,<\/p>\n

genetics,<\/p>\n

unique health conditions,<\/p>\n

and what we consider to be important.<\/p>\n

The next series of articles will explore the answer to the question “What is Health?”<\/p>\n

Some of the information shared in these posts will work for you and your client partners. \u00a0Some of it will not. \u00a0After all, everyone:<\/p>\n

is \u00a0different.<\/p>\n

has choices to make.<\/p>\n

Hopefully you’ll find things that will work for both you and \u00a0your client-partners. \u00a0At the end of this section of the book, both you and your client partners \u00a0 should be empowered by the information shared. \u00a0This is the one thing everyone needs.<\/p>\n

 <\/p>\n

Thank you for joining me in this journey as we explore homeostasis and health.<\/p>\n

Please refer this article to your preferred social media network.<\/p>\n

I hope you found this helpful. \u00a0Please leave your comments below and check out the other posts.<\/p>\n

Don’t forget to join the email list.<\/p>\n

Peace and food for all.<\/p>\n

Thurman Greco<\/p>\n

Artwork provided by Jennette Nearhood<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

WHEN YOU\u00a0COMMIT TO \u00a0making health a priority, it becomes a part of your everyday life. \u00a0This commitment is one thing everyone needs. \u00a0You become conscious of how your physical, mental, emotional, and spiritual systems work together and how they change daily. \u00a0You listen to the messages your body sends. WHEN YOU REALIZE THAT something is […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,12,42,50,54,78,102],"tags":[325,455,556,629,649,790],"yoast_head":"\nOne Thing Everyone Needs - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"Honoring and recognizing homeostasis improves our physical, mental, emotional and spiritual health. 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