{"id":1541,"date":"2015-03-09T07:17:54","date_gmt":"2015-03-09T12:17:54","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=1541"},"modified":"2015-03-09T07:17:54","modified_gmt":"2015-03-09T12:17:54","slug":"the-spirituality-of-the-stomach","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2015\/03\/09\/the-spirituality-of-the-stomach\/","title":{"rendered":"The Spirituality of the Stomach"},"content":{"rendered":"

\"Digestive<\/a><\/p>\n

The stomach is the principal digestive organ. \u00a0 \u00a0It also \u00a0receives much abuse: \u00a0receiving improperly chewed food,<\/p>\n

receiving too much food,<\/p>\n

being knotted from tension.<\/p>\n

The spirituality of the stomach cannot be ignored. \u00a0It <\/span>\u00a0is all about absorbing the truth as you see it. \u00a0Using the stomach, digestion facilitates absorbing needed nutrients \u00a0and discarding those not needed. \u00a0This works \u00a0on all \u00a0levels:<\/p>\n

physical,<\/p>\n

emotional,<\/p>\n

mental,<\/p>\n

spiritual levels.<\/p>\n

When a person isn’t receiving needed nutrients either on the physical, mental, emotional, or spiritual level, cravings exist for the hidden needs. \u00a0If there is no craving, there is often \u00a0a need to reject those hidden needs.<\/p>\n

Lost appetites happen when it’s time to withdraw or retreat inside oneself. \u00a0Accumulated stress is a good example of this phenomenon. \u00a0Accumulated stress can cause either food cravings or appetite loss.<\/p>\n

Digestive problems are caused as much by worry and stress as by food.<\/p>\n

The stomach is not generally shy about letting the rest of the body know about any problems it experiences. \u00a0When this happens, \u00a0issues can surface within minutes after the body recognizes the problems on any level.<\/p>\n

What feelings, energies, experiences, memories, are you holding in your stomach? Are they causing pain, nausea, discomfort, general digestive malfunction?<\/p>\n

Sit comfortably in a quiet place. \u00a0Turn on some quiet music and breathe from your abdomen for 1-2 minutes.<\/p>\n

Now, begin to focus on your stomach. \u00a0Ask your stomach how it feels.<\/p>\n

Give your stomach an opportunity to:<\/p>\n

RELEASE attack, control, despair, fear, pain, stress, worry.<\/p>\n

CLEAR OUT all negative memories, experiences, feelings.<\/p>\n

DISCARD anger and frustration.<\/p>\n

EMBRACE calm, focus, well-being, positive outlook.<\/p>\n

Experiencing this release, clearing, and embrace for 1-2 minutes. \u00a0Now, \u00a0begin to move your body slowly as you end the meditation.<\/p>\n

Repeat this short meditation whenever you experience stomach upset.<\/p>\n

Thank you for reading this blog\/book.<\/p>\n

Please refer this article \u00a0to your preferred social media network.<\/p>\n

I hope you found this post helpful. \u00a0Please leave your comments below and check out other articles.<\/p>\n

Don’t forget to join the email list.<\/p>\n

Peace and food for all.<\/p>\n

Thurman Greco<\/p>\n","protected":false},"excerpt":{"rendered":"

The stomach is the principal digestive organ. \u00a0 \u00a0It also \u00a0receives much abuse: \u00a0receiving improperly chewed food, receiving too much food, being knotted from tension. The spirituality of the stomach cannot be ignored. \u00a0It \u00a0is all about absorbing the truth as you see it. \u00a0Using the stomach, digestion facilitates absorbing needed nutrients \u00a0and discarding those […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,42,78,81,98],"tags":[742,814],"yoast_head":"\nThe Spirituality of the Stomach - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"The spirituality of the stomach absorbs both food and truths, discarding harmful food and emotions. 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