{"id":1463,"date":"2015-01-19T08:56:12","date_gmt":"2015-01-19T13:56:12","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=1463"},"modified":"2015-01-19T08:56:12","modified_gmt":"2015-01-19T13:56:12","slug":"spirituality-of-the-legs","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2015\/01\/19\/spirituality-of-the-legs\/","title":{"rendered":"Spirituality of the Legs"},"content":{"rendered":"

\"Page0009\"<\/a><\/p>\n

Legs are very spiritual because they move us about in the world. \u00a0We use our legs to stand, walk, run, dance, and move in general. \u00a0As we move through life, our legs reflect our spiritual\/emotional\/physical state.<\/p>\n

Sit in a public place for a while and watch people walk. \u00a0They all \u00a0have different gaits. \u00a0Do you observe someone walking confidently down a hall? \u00a0Is there someone taking uncertain steps?<\/p>\n

When you observe the different gaits, ask yourself:<\/p>\n

Is this person walking with an open or closed attitude?<\/p>\n

Is a person moving in fear?<\/p>\n

Is another person in pain?<\/p>\n

Is there a purpose to a person’s stride?<\/p>\n

Are the steps large or small?<\/p>\n

Is someone stumbling?<\/p>\n

As we move through life, our issues are reflected in our gait.<\/p>\n

Relax comfortably for a few minutes. \u00a0Take time to appreciate your legs and all they do for your body and for your spiritual development.<\/p>\n

In the quiet of the moment, massage your legs as you meditate on how much your legs actually do for you.<\/p>\n

Now, take a few moments to evaluate how your legs feel to you. \u00a0Do they feel heavy, light, stuck, weak? \u00a0Or, do they feel free, confident, supportive?<\/p>\n

Talk to your legs now as you release them from all their burdens. \u00a0Remove all negativity \u00a0from your legs:<\/p>\n

burdens,<\/p>\n

obstacles,<\/p>\n

fear,<\/p>\n

anger,<\/p>\n

limitations,<\/p>\n

weakness.<\/p>\n

As you massage your legs, focus on bringing warmth, positive feelings, and confidence to them. \u00a0Offer them recognition and gratitude for all they do for you daily.<\/p>\n

Offer appreciation for your legs.<\/p>\n

Thank you for reading this blog\/book.<\/p>\n

Please share this article with your preferred social media network.<\/p>\n

Please send a comment.<\/p>\n

Don’t forget to join the email list.<\/p>\n

Peace and food for all.<\/p>\n

Thurman Greco<\/p>\n

Jennette Nearhood provided the artwork for today’s post.<\/p>\n","protected":false},"excerpt":{"rendered":"

Legs are very spiritual because they move us about in the world. \u00a0We use our legs to stand, walk, run, dance, and move in general. \u00a0As we move through life, our legs reflect our spiritual\/emotional\/physical state. Sit in a public place for a while and watch people walk. \u00a0They all \u00a0have different gaits. \u00a0Do you […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,54,78,102],"tags":[805],"yoast_head":"\nSpirituality of the Legs - Reflexology For The Spirit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2015\/01\/19\/spirituality-of-the-legs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spirituality of the Legs - Reflexology For The Spirit\" \/>\n<meta property=\"og:description\" content=\"Legs are very spiritual because they move us about in the world. \u00a0We use our legs to stand, walk, run, dance, and move in general. \u00a0As we move through life, our legs reflect our spiritual\/emotional\/physical state. 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