{"id":1444,"date":"2016-12-12T16:17:31","date_gmt":"2016-12-12T16:17:31","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=1444"},"modified":"2016-12-12T16:17:31","modified_gmt":"2016-12-12T16:17:31","slug":"is-it-a-cold-or-the-flu","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2016\/12\/12\/is-it-a-cold-or-the-flu\/","title":{"rendered":"Is it a Cold or the Flu?"},"content":{"rendered":"

\"bully<\/a><\/p>\n

I hear this question every year at the beginning of the flu season. \u00a0So HOW DO YOU KNOW? \u00a0How do you know whether it’s a cold or the flu?<\/p>\n

Well, there are some real differences.<\/p>\n

Fever is rare with a cold. \u00a0Fever is common with the flu. \u00a0It’s usually high and lasts 3 to 4 days.<\/p>\n

Headaches are rare with cold but common with flu.<\/p>\n

Cold sufferers may have slight aches and pains. \u00a0Flu sufferers have definite aches and pains which may be severe.<\/p>\n

Extreme fatigue and\/or weakness is just not a factor with a cold. \u00a0With the flu, exhaustion is common…especially at the onset of the illness.<\/p>\n

Sore throat, stuffy nose, and sneezing are common with colds. \u00a0However, with flu, these symptoms are not important.<\/p>\n

Chest discomfort and coughs are mild with colds. \u00a0A person suffering with a cold may have mild symptoms to include a hacking cough. \u00a0With the flu, these symptoms can become severe.<\/p>\n

With colds, treatment includes antihistamines, decongestants. \u00a0With the flu, the patient needs to consult with a physician.<\/p>\n

Regular Reflexology for the Spirit sessions, Reiki therapy, and chakra healing strengthen the immune system, an important tool in fighting both colds and flu.<\/p>\n

Prevention is important. \u00a0Wash your hands often and stay away from anyone with a cold. \u00a0These measures also work with flu but include \u00a0an annual flu shot.<\/p>\n

Complications to a cold include sinus congestion, ear infection, and asthma. \u00a0Complications to the flu can be serious. \u00a0They include bronchitis and pneumonia.<\/p>\n

Thanks for reading this blog\/book.<\/p>\n

If you are interested in purchasing my new book “A Healer’s Handbook” \u00a0It is out on Amazon now. \u00a0After you read it, let me know how it works for you.<\/p>\n

Please share this post with your favorite social media outlet.<\/p>\n

Thurman Greco<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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