The causes are overwhelming and include lifestyle situations, medications, time management, relationship issues, which produce biological responses, any or all of which can contribute to making a person somewhat, or even very, ill.\u00a0 Many people live with stressed adrenal glands.<\/p>\n
Prolonged stressful situations can have effects lasting an entire lifetime.\u00a0 In some cases, children growing up in stressful or abusive situations maintain a stress alert throughout adulthood so they never seem\u00a0unstressed.\u00a0 This can contribute to disease even decades later.<\/p>\n
Stress weakens the immune system and, because of this, becomes a factor in diseases such as angina, anorexia, anxiety disorders, autoimmune disease, cancer, cardiovascular disease, colds, depression, Type II Diabetes, digestive diseases, fibromyalgia, headaches, high blood pressure, high cholesterol, immune suppression, insomnia, irritable bowel syndrome, menstrual irregularities, PMS, rheumatoid arthritis, sinusitis, ulcerative colitis, ulcers.<\/p>\n
“Flare ups” because of an event or problem can trigger outbreaks of acne, arthritis, asthma, heartburn, Multiple Sclerosis.<\/p>\n
It’s important for your client partners to develop positive coping habits to manage stress.\u00a0 These include yoga, meditation, tai chi, regular Reflexology for the Spirit sessions.<\/p>\n
A healthy diet is essential for stress management.\u00a0 People suffering from the effects of stress should restrict or eliminate caffeine, alcohol, and refined carbohydrates.\u00a0 Meals should be eaten in a relaxed atmosphere.<\/p>\n
Reflexology for the Spirit facilitates homeostasis.\u00a0 It can also be used to calm the adrenal glands.\u00a0 This is essential when dealing with stress.<\/strong><\/p>\n SYSTEMS TO WORK:\u00a0<\/strong> thyroid, parathyroid, and pituitary reflexes as well as the lung, kidney, spinal reflexes and the solar plexus.\u00a0 Include extra warm ups and warm downs.<\/p>\n ESSENTIAL OILS:\u00a0\u00a0lavender, Roman chamomile, blue tansy, cedarwood, marjoram, rose, sandalwood, and frankincense.<\/strong><\/p>\n Thanks for reading this blog.\u00a0 We are approaching the end of this section.\u00a0 There are three\u00a0posts\u00a0 remaining:\u00a0 Sweaty Feet,\u00a0 Swollen Ankles, and Thickened Nails.\u00a0 After those posts,\u00a0 we’ll explore some spiritual and non-spiritual treatments for different medical issues.<\/p>\n As always, this post is coming to you from my healing space in Woodstock, NY.<\/p>\n Peace and food for all.<\/p>\n Thurman Greco<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" The causes are overwhelming and include lifestyle situations, medications, time management, relationship issues, which produce biological responses, any or all of which can contribute to making a person somewhat, or even very, ill.\u00a0 Many people live with stressed adrenal glands. Prolonged stressful situations can have effects lasting an entire lifetime.\u00a0 In some cases, children growing […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,9,32,33,38,42,54,78,82,89,99,101,102,109],"tags":[144,148,153,158,166,215,219,252,289,298,360,421,449,450,462,479,490,639,749,827,869,870,890,892,943],"yoast_head":"\n