{"id":1348,"date":"2014-12-01T07:41:00","date_gmt":"2014-12-01T12:41:00","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=1348"},"modified":"2014-12-01T07:41:00","modified_gmt":"2014-12-01T12:41:00","slug":"the-spirituality-of-the-arms","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/12\/01\/the-spirituality-of-the-arms\/","title":{"rendered":"The Spirituality of the Arms"},"content":{"rendered":"

\"Angel<\/a><\/p>\n

Arms are very important in our spiritual lives. \u00a0We use our arms:<\/p>\n

to hug people, as we share love.<\/p>\n

to protect ourselves as we fold them across our hearts and lungs.<\/p>\n

to manifest our creativity as we paint pictures, plant gardens, build buildings.<\/p>\n

to mount attacks as we carry arms to battle.<\/p>\n

to lift, carry, and move objects as well as ourselves through lives.<\/p>\n

When we are having difficulty moving forward in life, we sometimes break or bruise our arms. \u00a0They may become \u00a0weak or tired. \u00a0They may be stiff and painful. \u00a0The bruise, break, or pain sometimes offers a respite from the difficult task at hand.<\/p>\n

Arms work, essentially, with energy coming from the heart and out through the shoulders as they perform tasks \u00a0to manifest our inner desires and needs.<\/p>\n

One of the most healing things you can do for your arms is to massage each arm with the hand of the other arm. \u00a0Begin above the elbow as you work your way down to the hand. \u00a0While \u00a0massaging your arms, speak to them, offering support and love. \u00a0Honor the work your arms do all day long everyday.<\/p>\n

As you massage your arms, ask \u00a0them what feelings are stuck \u00a0in the muscles, tendons, connective tissue. \u00a0 Try to unearth and release any buried negative emotions.<\/p>\n

After you have massaged each arm for a few minutes, feel the stress and tension leaving your body. \u00a0Encourage it to leave through your fingertips.<\/p>\n

Include some deep breaths focusing on releasing stress, tension, pain, density, stagnation, blockages.<\/p>\n

Breathe in balance, calm, positive feelings.<\/p>\n

As you exhale, work to release negative emotions \u00a0keeping your arms from being calm and focused.<\/p>\n

Repeat this massage\/exercise for several minutes over a period of 5 consecutive days or until you begin to feel better.<\/p>\n

Thank you for reading this blog\/book.<\/p>\n

Please send a comment.<\/p>\n

Don’t forget to sign up for the email list.<\/p>\n

Please refer this article to your preferred social media network.<\/p>\n

Peace and food for all.<\/p>\n

Thurman Greco<\/p>\n

Media art created by Jennette Nearhood<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Arms are very important in our spiritual lives. \u00a0We use our arms: to hug people, as we share love. to protect ourselves as we fold them across our hearts and lungs. to manifest our creativity as we paint pictures, plant gardens, build buildings. to mount attacks as we carry arms to battle. to lift, carry, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,81,102],"tags":[858],"yoast_head":"\nThe Spirituality of the Arms - Reflexology For The Spirit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/12\/01\/the-spirituality-of-the-arms\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Spirituality of the Arms - 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