![\"scan](\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/scan-3-0011-218x300.jpg\")
<\/a>The spine is made up of 33 vertebrae. \u00a0The vertebrae are stacked vertically with discs between each one. \u00a0This column supports the skull while protecting the spinal cord which travels through the hollow center of the bones.<\/p>\nThe spinal cord is an extension of the central nervous system of the brain. \u00a0It’s nerve fibers relay information to and from the brain and the rest of the body. \u00a0Think of the spinal cord as a switchboard. \u00a0It sends messages to the body causing emergency reactions. \u00a0When you pull your hand away from a hot object, you do so because of a message sent by your spinal cord, not your brain.<\/p>\n
When you work the spinal \u00a0reflex points, several things happen:<\/p>\n
The spine is motivated to enhance its flexibility.<\/p>\n
Nervous responses are regulated.<\/p>\n
Muscles surrounding the spinal cord relax .<\/p>\n
Muscles around the sacroiliac relax.<\/p>\n
The body’s nervous responses are soothed.<\/p>\n
The spine is located on both feet on the inner edges (medial) from the base of the big toe down to the base of the heels.<\/p>\n
Thank you for reading this blog\/book.<\/p>\n
Please refer this article to your preferred social media network.<\/p>\n
Please send a comment.<\/p>\n
Don’t forget to join the email list.<\/p>\n
Peace and food for all.<\/p>\n
Thurman Greco<\/p>\n","protected":false},"excerpt":{"rendered":"
The spine is made up of 33 vertebrae. \u00a0The vertebrae are stacked vertically with discs between each one. \u00a0This column supports the skull while protecting the spinal cord which travels through the hollow center of the bones. The spinal cord is an extension of the central nervous system of the brain. \u00a0It’s nerve fibers […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,78,81,102],"tags":[774],"yoast_head":"\n
6 Ways the Spinal Reflexes Enhance a Session - Reflexology For The Spirit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Ways the Spinal Reflexes Enhance a Session - Reflexology For The Spirit\" \/>\n<meta property=\"og:description\" content=\" The spine is made up of 33 vertebrae. \u00a0The vertebrae are stacked vertically with discs between each one. \u00a0This column supports the skull while protecting the spinal cord which travels through the hollow center of the bones. The spinal cord is an extension of the central nervous system of the brain. \u00a0It’s nerve fibers […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/\" \/>\n<meta property=\"og:site_name\" content=\"Reflexology For The Spirit\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-08T10:59:41+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/scan-3-0011-218x300.jpg\" \/>\n<meta name=\"author\" content=\"Thurman Greco\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thurman Greco\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/\",\"url\":\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/\",\"name\":\"6 Ways the Spinal Reflexes Enhance a Session - Reflexology For The Spirit\",\"isPartOf\":{\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#website\"},\"datePublished\":\"2014-10-08T10:59:41+00:00\",\"dateModified\":\"2014-10-08T10:59:41+00:00\",\"author\":{\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/9c56806cff706b089470f4637265ab88\"},\"breadcrumb\":{\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/reflexologyforthespirit.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"6 Ways the Spinal Reflexes Enhance a Session\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#website\",\"url\":\"https:\/\/reflexologyforthespirit.com\/blog\/\",\"name\":\"Reflexology For The Spirit\",\"description\":\"spirituality of one's health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/reflexologyforthespirit.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/9c56806cff706b089470f4637265ab88\",\"name\":\"Thurman Greco\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/221fc4d70576780cb44ace6ec92c39ef?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/221fc4d70576780cb44ace6ec92c39ef?s=96&d=mm&r=g\",\"caption\":\"Thurman Greco\"},\"url\":\"https:\/\/reflexologyforthespirit.com\/blog\/author\/thurman\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"6 Ways the Spinal Reflexes Enhance a Session - Reflexology For The Spirit","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/","og_locale":"en_US","og_type":"article","og_title":"6 Ways the Spinal Reflexes Enhance a Session - Reflexology For The Spirit","og_description":" The spine is made up of 33 vertebrae. \u00a0The vertebrae are stacked vertically with discs between each one. \u00a0This column supports the skull while protecting the spinal cord which travels through the hollow center of the bones. The spinal cord is an extension of the central nervous system of the brain. \u00a0It’s nerve fibers […]","og_url":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/","og_site_name":"Reflexology For The Spirit","article_published_time":"2014-10-08T10:59:41+00:00","og_image":[{"url":"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/scan-3-0011-218x300.jpg"}],"author":"Thurman Greco","twitter_misc":{"Written by":"Thurman Greco","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/","url":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/","name":"6 Ways the Spinal Reflexes Enhance a Session - Reflexology For The Spirit","isPartOf":{"@id":"https:\/\/reflexologyforthespirit.com\/blog\/#website"},"datePublished":"2014-10-08T10:59:41+00:00","dateModified":"2014-10-08T10:59:41+00:00","author":{"@id":"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/9c56806cff706b089470f4637265ab88"},"breadcrumb":{"@id":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/10\/08\/6-ways-the-spinal-reflexes-enhance-a-session\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/reflexologyforthespirit.com\/blog\/"},{"@type":"ListItem","position":2,"name":"6 Ways the Spinal Reflexes Enhance a Session"}]},{"@type":"WebSite","@id":"https:\/\/reflexologyforthespirit.com\/blog\/#website","url":"https:\/\/reflexologyforthespirit.com\/blog\/","name":"Reflexology For The Spirit","description":"spirituality of one's health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/reflexologyforthespirit.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/9c56806cff706b089470f4637265ab88","name":"Thurman Greco","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/reflexologyforthespirit.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/221fc4d70576780cb44ace6ec92c39ef?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/221fc4d70576780cb44ace6ec92c39ef?s=96&d=mm&r=g","caption":"Thurman Greco"},"url":"https:\/\/reflexologyforthespirit.com\/blog\/author\/thurman\/"}]}},"_links":{"self":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts\/1139"}],"collection":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/comments?post=1139"}],"version-history":[{"count":0,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/posts\/1139\/revisions"}],"wp:attachment":[{"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/media?parent=1139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/categories?post=1139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reflexologyforthespirit.com\/blog\/wp-json\/wp\/v2\/tags?post=1139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"scan](\"http:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/scan-3-00111.jpg\")
<\/a>The spine is made up of 33 vertebrae. \u00a0The vertebrae are stacked vertically with discs between each one. \u00a0This column supports the skull while protecting the spinal cord which travels through the hollow center of the bones.<\/p>\n