{"id":1013,"date":"2014-09-19T04:24:12","date_gmt":"2014-09-19T09:24:12","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=1013"},"modified":"2014-09-19T04:24:12","modified_gmt":"2014-09-19T09:24:12","slug":"4-ways-the-solar-plexus-enhances-a-reflexology-session","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/09\/19\/4-ways-the-solar-plexus-enhances-a-reflexology-session\/","title":{"rendered":"4 Ways the Solar Plexus Enhances a Reflexology Session"},"content":{"rendered":"

\"solar<\/a><\/p>\n

The solar plexus is a nerve hub located in the muscles and nerves which divide the chest cavity and the abdominal cavity. \u00a0The solar plexus is in the area of the third chakra in the body. \u00a0We often refer to the third chakra as the adrenal glands. \u00a0The solar plexus is between the adrenals. \u00a0This is where we feel “butterflies.”<\/p>\n

Information traveling between the brain, the nerves and the organs travels through the solar plexus.<\/p>\n

I’ve written repeatedly in this blog\/book that the solar plexus should be worked in all reflexology session. \u00a0This is because the solar plexus is critical to the processing of stress and relaxation.<\/p>\n

When you reflex the solar plexus point, several things happen:<\/p>\n

The solar plexus tells the nerves to relax. \u00a0This helps lungs regulate breathing patterns. \u00a0As this happens, the body relaxes and is able to overcome panic reactions and anxiety. \u00a0Breathing functions are balanced and enhanced, offering support to the respiratory system.<\/p>\n

When you reflex the solar plexus point, you encourage the abdominal muscles to relax. \u00a0The body is then able to destress.<\/p>\n

Rotations to the solar plexus point activate the abdominal organs so they can work better.<\/p>\n

Solar plexus point rotations soothe and relax the entire body. \u00a0This offers grounding and calm.<\/p>\n

Thank you for reading this blog\/book.<\/p>\n

Please refer this article to your preferred social media network.<\/p>\n

Please send a comment.<\/p>\n

Don’t forget to sign up for the email list.<\/p>\n

Peace and food for all.<\/p>\n

Thurman Greco<\/p>\n","protected":false},"excerpt":{"rendered":"

The solar plexus is a nerve hub located in the muscles and nerves which divide the chest cavity and the abdominal cavity. \u00a0The solar plexus is in the area of the third chakra in the body. \u00a0We often refer to the third chakra as the adrenal glands. \u00a0The solar plexus is between the adrenals. \u00a0This […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,81,102],"tags":[765,789,830],"yoast_head":"\n4 Ways the Solar Plexus Enhances a Reflexology Session - Reflexology For The Spirit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/09\/19\/4-ways-the-solar-plexus-enhances-a-reflexology-session\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Ways the Solar Plexus Enhances a Reflexology Session - 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