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The best thing a person can do to prevent COPD is stop smoking and avoid environmental contaminants.<\/p>\nThe best thing a person can do to prevent COPD is stop smoking and avoid environmental contaminants.<\/p>\n
COPD is a chronic condition composed, basically, of two diseases: \u00a0emphysema and chronic bronchitis. \u00a0Like heart disease, COPD is slow to manifest itself. \u00a0As the disease progresses, breathing becomes more difficult.<\/p>\n
There are several things a COPD sufferer can do to make life easier. \u00a0The first is to seek good quality air. \u00a0Stay away from smoke-filled rooms and smoggy cities. \u00a0Extreme temperatures and high altitudes should also be avoided.<\/p>\n
Drinking plenty of fluids helps dilute the mucus. \u00a0Adding a humidifier to moisten the indoor air can improve air quality as well.<\/p>\n
COPD sufferers should protect themselves against infections. \u00a0This involves avoiding people with colds and flu, frequent hand washing, getting annual flu shots, and getting a pneumonia vaccine.<\/p>\n
COPD sufferers will benefit from exercise training which includes good breathing techniques, yoga, and regular visits to the Reflexogy for the Spirit practitioner.<\/p>\n
When a COPD sufferer comes to your table, encourage regular visits that are within 48 hours of a yoga session. \u00a0Work the respiratory system, urinary system, lymphatics, immune system, and cardiovascular system. \u00a0Include the liver, solar plexus, and thymus in every session.<\/p>\n
Thank you for reading this blog\/book.<\/p>\n
Please refer this article to your preferred social media network.<\/p>\n
Please leave a comment.<\/p>\n
Don’t forget to join the email list.<\/p>\n
Peace and food for all.<\/p>\n
Thurman Greco<\/p>\n","protected":false},"excerpt":{"rendered":"
The best thing a person can do to prevent COPD is stop smoking and avoid environmental contaminants. COPD is a chronic condition composed, basically, of two diseases: \u00a0emphysema and chronic bronchitis. \u00a0Like heart disease, COPD is slow to manifest itself. \u00a0As the disease progresses, breathing becomes more difficult. There are several things a COPD sufferer […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,78,81,102,109],"tags":[238,381,382,548,683],"yoast_head":"\n