{"version":"1.0","provider_name":"Reflexology For The Spirit","provider_url":"https:\/\/reflexologyforthespirit.com\/blog","author_name":"ThurmanG","author_url":"https:\/\/reflexologyforthespirit.com\/blog\/author\/thurmang\/","title":"What is Hope? - Reflexology For The Spirit","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aBf4hG1EyK\"><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/2021\/08\/23\/what-is-hope\/\">What is Hope?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/2021\/08\/23\/what-is-hope\/embed\/#?secret=aBf4hG1EyK\" width=\"600\" height=\"338\" title=\"&#8220;What is Hope?&#8221; &#8212; Reflexology For The Spirit\" data-secret=\"aBf4hG1EyK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/reflexologyforthespirit.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Hope is a feeling. It is also a skill. Hope is honest. You can pretend to be happy but it's pretty much impossible to pretend to have hope. Hope can be learned. How do you do this? Practice being Hopeful. Your first step is to make space in your life for Hope. You don't have to be positive to learn you have Hope. I learned about Hope while I experienced some dark days.","thumbnail_url":"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Thurman-Hope-on-the-Road-poster-262x300.jpg"}