{"version":"1.0","provider_name":"Reflexology For The Spirit","provider_url":"https:\/\/reflexologyforthespirit.com\/blog","author_name":"Thurman Greco","author_url":"https:\/\/reflexologyforthespirit.com\/blog\/author\/thurman\/","title":"What is the Practical Application? - Part 2 - Reflexology For The Spirit","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LKfmo9fJUT\"><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/02\/18\/what-is-the-practical-application-part-2\/\">What is the Practical Application? &#8211; Part 2<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/02\/18\/what-is-the-practical-application-part-2\/embed\/#?secret=LKfmo9fJUT\" width=\"600\" height=\"338\" title=\"&#8220;What is the Practical Application? &#8211; Part 2&#8221; &#8212; Reflexology For The Spirit\" data-secret=\"LKfmo9fJUT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/reflexologyforthespirit.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"As you begin the warm ups, what do you find?\u00a0 How cold are the feet?\u00a0 How easily do the ankles rotate?\u00a0 Ankles are important.\u00a0 They move us forward through life. If you encounter stiff ankles, the person is not moving forward easily.\u00a0 If the feet and ankles are swollen, the person is suffering through a [&hellip;]"}