Reflexology For The Spirit

spirituality of one's health

Eczema is both a spiritual disease and a way of hiding.

Spiritually, you have negative attitudes about unpleasant events in your life.  You want to hide yourself and how you feel.

Eczema is a fairly common skin condition which is become even more common.  Your skin becomes inflamed, red, and itchy, as you react to soaps, detergent, household chemicals, food, house dust, and other environmental irritants.

Eczema’s itchy patches appear on your skin before the redness.  Allergies, immune system overload and stress cause Eczema.  Flaking skin and a rash appear on your legs, hands, face, neck.

Eczema likes inner knees and elbows of children.

If the condition doesn’t improve within a week, or if it becomes infected, you need to see a medical professional.

Regular reflexology, Reiki, and chakra healing sessions will help manage its side effects during treatment.  Regular sessions will also encourage homeostasis as your body normalizes itself when immune system overload is minimized as you clean up your environment.

Eczema triggers which cause outbreaks include animal dander, anger, cleaning products, drugs, foods, fragrances, poor circulation, stress.  One of your tasks with Eczema is to identify which products are your own personal triggers.

The most common foods provoking Eczema attacks include milk, eggs, wheat, fish, and foods with soy.

A journal may help you.  Keep a diary and pinpoint some potential food and environmental triggers.  This will make your eczema experience easier for you.

Eczema happens when your immune system is overloaded so a clean environment is critical.  This includes air, your body, car, home, work place, and the water you drink and wash with.

When you clean out the toxins, your health will have a chance to improve.  When this happens, your reflexology sessions will be more effective, and you will have a better chance to manage Eczema’s side effects.

In the middle of this, try to get a little sun every day.

This information may be a bit daunting.  However, cleaning up your body and the environment where you live and work is easier than you might think.  For starters, throw out all your cleaning  supplies and cosmetics.  Replace them with non-toxic products which won’t worsen your situation.

Then, clean up your diet by cooking and eating only foods which have no artificial colors, flavors, preservatives.  Eat nothing with additives.

It has been said that health begins and ends in the color.  You may decide to have a colon cleanse followed by a liver cleanse.  The important thing is to treat your digestive disorders.

When you clean up your environment and clean out your body, it will be easier for you to cope with stressful situations.

I cleaned out my body and my home and my car and my workplace.  It was an effort but much easier than it seems.

First, I identified the products I felt were the least threatening to my body.  I did my research and identified Dr. Bronner’s soap as my household cleanser.  I chose my creams from three companies:  Dr. Hauschka, Jurlique, and Weleda.  I chose Jurlique and used it for years.  I finally switched to Weleda because I could buy it locally at Woodstock Apothecary.

But, I never replaced the cosmetics I threw out.  I decided I didn’t need them.  I’ve saved myself many hours and much money by not wasting money on or time applying make-up to my face every day.  I saved the cosmetics for parties.

Dr. Bronner’s soap worked well for me because my body liked the product.  I chose the peppermint formula and still use it every day My transition to Dr. Bronner’s was easy because the company has a “cheat sheet” with all the recipes I needed.  Dr. Bronner’s is also on You Tube.  I also liked Dr. Bronner’s because I could buy it everywhere.

I chose my first recipe when I bought a small, glass dropper bottle and filled it with Dr. Bronner’s.  I use one drop of Dr. Bronner’s soap when I brush my teeth.  (Yes, it tastes just like soap!)

My clothes experienced a transition, too.  For starters, I really now have very few pieces in my wardrobe that need dry cleaning.  (Non-existent dry cleaning bills were a nice surprise!)

I use Dr. Bronner’s to clean every room in my house.  The Cheat Sheet had all the recipes.

CHAKRA

Eczema is a fourth chakra imbalance.

REFLEXOLOGY SYSTEMS TO WORK

immune system, nervous system, lymphatics, digestive system, circulatory system, liver solar plexus

ESSENTIAL OILS

bergamot, carrot seed, frankincense, geranium, helichrysum, juniper, lavender, myrrh, peppermint, sweet orange, tea tree, yarrow

FIELDS OF HEALING

Conventional medicine, Traditional Chinese medicine, Naturopathy, Homeopathy, Herbalism.  Eczema responds well to many types of healing. Begin with conventional medicine and then branch out to alternative, complimentary, and integrative medicines.

PREVENTIVE MEASURES

Keep damaged skin moist using an oil-based cream.  Apply emollients liberally and frequently, preferably twice daily.  Use a humidifier to moisturize dry, indoor air.

TREATMENT GOAL

If you can avoid the itch-scratch-itch cycle and prevent potential infection, your situation will improve.

OTHER THINGS YOU MAY TRY

Bathe in lukewarm water using soaps that don’t contain perfumes or dyes.  After you bathe, pat your skin dry.  Follow this with a rich, thick, moisturizing cream.

Reduce your exposure to allergens.  Allergy shots may be appropriate.

Treat yourself to about fifteen minutes of sun every day.

SOME QUESTIONS TO ASK

Is the real me trying to come out.  What am I trying to escape from?

Thank you for reading this blog post.  Please refer it to your preferred social media network.

Thurman Greco

 

 

Lung Disorders Often Have Grief as an Underlying Factor


Sangi's feetThe respiratory system is often unable to  function well because of infections, inflammation, abscesses, emphysema, and many other diseases.  These conditions are all connected in some way to grief.

When a client partner comes to your table suffering with a lung disorder, begin by working three reflexes:  the diaphragm reflex, the respiratory system focusing on the lung reflexes, and the endocrine system focusing on the adrenal reflexes.  End the session by working the liver and with a solar plexus hold.

Always encourage your client partners to consult a competent health care professional with all respiratory system issues..

Encouraging your client partner to begin to take a sufficient amount of essential fatty acid Omega-3 Oil daily.  This doesn’t mean s/he should go down to the local drugstore and purchase a bottle of pills.  In order for the omega-3 oil to be effective, it needs to be the right kind of oil, the right amount, and the oil needs to have the cleanest origin.

It’s important to get not only your essential fatty acids but also your nutritional supplements from someone you can trust.  I get my oil from Liz Malgieri at Woodstock Apothecary in Woodstock, NY.  Her phone number is 845-679-0790.  I’ve built a trusting relationship with her because I feel she’s a person who knows her products and will not sell something which is either worthless or harmful.  It’s also important to have a person knowledgeable about nutrition, which Liz is.  In the end, I know that I’m going to save money by using Liz because I’m not going to waste money on products which aren’t going to do anything for me.

There are other nutritional supplements which will help people suffering with respiratory system issues.  However, for my money, the one bottom line product which will make a difference in the life of a respiratory system sufferer is Omega 3 Fatty Acid.

For the average healthy adult who is not taking a blood thinner, 3000 milligrams daily is a good basic dose.  To make sure you are going to get the correct  amount add the total of the EPA and DHA numbers one the label.  The number should be 3000.  Then, call your  professional health care practitioner and discuss this decision with him/her.

Thanks for reading this blog/book.

Please share this article with your preferred social media.

Please send a comment.

Peace and food for all.

Thurman Greco