Reflexology For The Spirit

spirituality of one's health

Eczema is both a spiritual disease and a way of hiding.

Spiritually, you have negative attitudes about unpleasant events in your life.  You want to hide yourself and how you feel.

Eczema is a fairly common skin condition which is become even more common.  Your skin becomes inflamed, red, and itchy, as you react to soaps, detergent, household chemicals, food, house dust, and other environmental irritants.

Eczema’s itchy patches appear on your skin before the redness.  Allergies, immune system overload and stress cause Eczema.  Flaking skin and a rash appear on your legs, hands, face, neck.

Eczema likes inner knees and elbows of children.

If the condition doesn’t improve within a week, or if it becomes infected, you need to see a medical professional.

Regular reflexology, Reiki, and chakra healing sessions will help manage its side effects during treatment.  Regular sessions will also encourage homeostasis as your body normalizes itself when immune system overload is minimized as you clean up your environment.

Eczema triggers which cause outbreaks include animal dander, anger, cleaning products, drugs, foods, fragrances, poor circulation, stress.  One of your tasks with Eczema is to identify which products are your own personal triggers.

The most common foods provoking Eczema attacks include milk, eggs, wheat, fish, and foods with soy.

A journal may help you.  Keep a diary and pinpoint some potential food and environmental triggers.  This will make your eczema experience easier for you.

Eczema happens when your immune system is overloaded so a clean environment is critical.  This includes air, your body, car, home, work place, and the water you drink and wash with.

When you clean out the toxins, your health will have a chance to improve.  When this happens, your reflexology sessions will be more effective, and you will have a better chance to manage Eczema’s side effects.

In the middle of this, try to get a little sun every day.

This information may be a bit daunting.  However, cleaning up your body and the environment where you live and work is easier than you might think.  For starters, throw out all your cleaning  supplies and cosmetics.  Replace them with non-toxic products which won’t worsen your situation.

Then, clean up your diet by cooking and eating only foods which have no artificial colors, flavors, preservatives.  Eat nothing with additives.

It has been said that health begins and ends in the color.  You may decide to have a colon cleanse followed by a liver cleanse.  The important thing is to treat your digestive disorders.

When you clean up your environment and clean out your body, it will be easier for you to cope with stressful situations.

I cleaned out my body and my home and my car and my workplace.  It was an effort but much easier than it seems.

First, I identified the products I felt were the least threatening to my body.  I did my research and identified Dr. Bronner’s soap as my household cleanser.  I chose my creams from three companies:  Dr. Hauschka, Jurlique, and Weleda.  I chose Jurlique and used it for years.  I finally switched to Weleda because I could buy it locally at Woodstock Apothecary.

But, I never replaced the cosmetics I threw out.  I decided I didn’t need them.  I’ve saved myself many hours and much money by not wasting money on or time applying make-up to my face every day.  I saved the cosmetics for parties.

Dr. Bronner’s soap worked well for me because my body liked the product.  I chose the peppermint formula and still use it every day My transition to Dr. Bronner’s was easy because the company has a “cheat sheet” with all the recipes I needed.  Dr. Bronner’s is also on You Tube.  I also liked Dr. Bronner’s because I could buy it everywhere.

I chose my first recipe when I bought a small, glass dropper bottle and filled it with Dr. Bronner’s.  I use one drop of Dr. Bronner’s soap when I brush my teeth.  (Yes, it tastes just like soap!)

My clothes experienced a transition, too.  For starters, I really now have very few pieces in my wardrobe that need dry cleaning.  (Non-existent dry cleaning bills were a nice surprise!)

I use Dr. Bronner’s to clean every room in my house.  The Cheat Sheet had all the recipes.

CHAKRA

Eczema is a fourth chakra imbalance.

REFLEXOLOGY SYSTEMS TO WORK

immune system, nervous system, lymphatics, digestive system, circulatory system, liver solar plexus

ESSENTIAL OILS

bergamot, carrot seed, frankincense, geranium, helichrysum, juniper, lavender, myrrh, peppermint, sweet orange, tea tree, yarrow

FIELDS OF HEALING

Conventional medicine, Traditional Chinese medicine, Naturopathy, Homeopathy, Herbalism.  Eczema responds well to many types of healing. Begin with conventional medicine and then branch out to alternative, complimentary, and integrative medicines.

PREVENTIVE MEASURES

Keep damaged skin moist using an oil-based cream.  Apply emollients liberally and frequently, preferably twice daily.  Use a humidifier to moisturize dry, indoor air.

TREATMENT GOAL

If you can avoid the itch-scratch-itch cycle and prevent potential infection, your situation will improve.

OTHER THINGS YOU MAY TRY

Bathe in lukewarm water using soaps that don’t contain perfumes or dyes.  After you bathe, pat your skin dry.  Follow this with a rich, thick, moisturizing cream.

Reduce your exposure to allergens.  Allergy shots may be appropriate.

Treat yourself to about fifteen minutes of sun every day.

SOME QUESTIONS TO ASK

Is the real me trying to come out.  What am I trying to escape from?

Thank you for reading this blog post.  Please refer it to your preferred social media network.

Thurman Greco

 

 

Allergies are a Spiritual Problem for Many of us

Spiritually, you (and all allergy sufferers) are having a power struggle experience.  You battle inflammation, a major cause of disease in humans.  Spiritual challenges plague you all year.

Work on accepting your world as safe and friendly.  Seek your spiritual peace.  You are annoyed and aggravated by other people and you worry about giving away your power.  This challenges  forgiveness when  you blame others for negativity.

Allergies present year-round spiritual challenges.  Many of your diseases can be food-based, but few allergies are food-based.  Most allergy sufferers experience asthma, hay fever, sinusitis.

Pollen, animal dander, dust mites, mold usually cause many of your allergies.  Even though few allergies are food-based, some foods commonly causing allergies include peanuts, soy, wheat, fish, shellfish, eggs, and milk.  You can have allergies to bee and wasp stings.  Sometimes these allergic reactions can be serious.  Finally, you can have an allergic reaction to medications.  A common medication causing an allergic reaction is penicillin.

Allergies are increasing.  Common culprits are said to be increased stressful lifestyles, overexposure to food additives, insecticides, and synthetic chemicals.

Children risk developing allergies.  Sometimes childhood allergies are outgrown.  Finally, if you have asthma, you risk developing allergies.

Congestion, runny nose, nasal itching, and sneezing are irritating and persistent.  To make matters worse, there is no real cure for allergies.  The  power struggle is yours.

Depending on the allergy, your symptoms may include hives (food or drug allergies).  Your lips and tongue may swell (food or drug allergies).  You may have a rash (drug, skin), or itching (hay fever, bug bite, drug allergies, skin allergy).  If you have allergies, visit a reflexologist weekly.  These sessions can also include Reiki and chakra healing.  Using reflexology sessions to successfully treat allergies requires a strong commitment, not just a few visits.  But, it’s no different with the reflexologist than with the allergist and the ENT specialist.

I received Reiki and reflexology sessions regularly for years and can vouch that going to the allergist and the ENT would never have been as successful without the regular reflexology and Reiki sessions to facilitate homeostasis.  These regular sessions offered me a minor detox, and helped me get rid of the mucus.  They helped manage my allergy side effects during treatment.

I’m convinced they both lessened and prevented sinus or hay fever attacks.

Regular reflexology and Reiki sessions prevent attack before they start.

If your allergies are still challenging with regular medication and reflexology, it’s time to visit an allergist.  Allergists desensitize your allergies with weekly injections.

I’ve experienced allergy shots four different times in my life and can vouch for their effectiveness and lasting protection.

What is the source of your allergy?  Get rid of it!

If you are sensitive to indoor allergens, use dust mite covers on mattresses and pillows.  Eliminating house dust is important.  Discard the curtains, stuffed animals, throw rugs.  Wash your human and pet bedding often.  Ditch the scented candles.

A good basic question is to ask:  “Do I really need these dusty curtains, stuffed animals, throw rugs?”

Pets are often a source of allergic reactions.  You shouldn’t have to give up your pets because you have allergies.  You can reduce the allergens.  It’s not as challenging as it seems.

Brush and bathe your pet weekly in hypoallergenic shampoo.’

Cats are easy to bathe too.  All you have to do is avoid letting your cat hear the splashing water.

If your dog is long coated, consider having the coat trimmed short.

Some dog breeds who should not be cut down:  collies, Labrador retrievers, shelties.

Regular visits to a professional groomer will help.  Let the groomer know about your allergies.  A good groomer will use special shampoos, special brushing and drying techniques to remove as much hair/coat dander as possible in a groom shop.

Better yet, find a groomer who comes to your home.  Van groomers drive up to your home, take your pet out to the groom shop in the van and return your pet an hour or so later minus the extra coat, allergens, and anything else causing your allergic reactions.

Vacuum carpets and upholstered furniture frequently.  Clean air filters regularly.  Roaches and mice must go.

Use only products on your home, pets, car, and workplace which you are not allergic to.  I clean my home, car, pets, and myself with Dr. Bronner’s soaps.  I even use Dr. Bronner’s soap in my washing machine.

In the end, my home and pets are cleaner with the special products I use.  I’m healthier because I have fewer respiratory problems.  My life is less stressful.

I’m  careful about shampoos and makeup.  And, frankly, I use minimal makeup.

You’ll save money in the long run by consulting with a capable otolaryngologist and an allergist.  Allergy shots are a natural method of desensitizing that can be effective for years.

I was eight years old the first time my mother took me to an allergist.  She took me to see Dr. Russell Guill in Kerrville, Texas.  Dr. Guill was a pediatrician who got his second speciailty  I got allergy shots for three years that time.  The desensitizing effects for this first round lasted for many years.

The last time I got a round of allergy shots, I was a Dr. Furst patient in Fairfax, Virginia.  His specialties were otolaryngology and allergy.  For me, this man was a near miracle worker.  The entire time I was his patient, I had no sinus infections and few allergy attacks.

Recently, I’ve begun to get allergy desensitization through dr. Korbutz in Red Hook.  Recently, I waited too long for this current round because I had two serious sinus infections that probably could have been prevented or diminished with weekly allergy injections.

After this second sinus infection which really was severe, I eagerly drive to Red Hook weekly for the shot.  Only, it isn’t one.  Every Tuesday afternoon I get two injections, one in each arm.

I’m grateful to every physician who gave me the shots throughout my life.  Taking allergy shots may seem like a lot to do to get rid of allergies.  But, over time, a better quality of life emerges.  You’ll spend less money on over-the-counter preparations and prescription medications.

If you’re groaning because of your dread of injections, don’t even bother.  The needles are so small, I never feel them.

CHAKRA:

Allergies are both fourth chakra imbalance.

REFLEXOLOGY SYSTEMS TO WORK:

respiratory system, immune system, sinuses, digestive system, endocrine system, liver and solar plexus

ESSENTIAL OILS:

eucalyptus, German or Roman chamomile, lavender, peppermint, tea tree

THINGS TO TRY:

Wash your shower curtain in hot water, Dr. Bronner’s soap and bleach monthly.  If this seems like too much work, change your curtain monthly and discard the old one.  Declutter your home by discarding anything you haven’t used in two or more years.  Things you haven’t used are sitting around collecting dust and mold which you don’t need.  Put a shelf by your front door and encourage everyone coming into your home to leave their shoes and boots outside.  This keeps mold and outside dust and dirt outside the door.

FOODS TO INCLUDE IN YOUR DIET

Apples, berries, black tea, garlic, fresh fruits, garlic, kefir, leafy greens, lemon balm, mackerel, onions, oregano, red grapes, rosemary, salmon, sardines, sunflower seeds, sweet potatoes, tuna, fresh vegetables, walnuts, wheat germ, yogurt

QUESTIONS TO ASK

How can I create effective boundaries?  What makes me afraid?

Thank you for reading this blog post.  Please refer it to your preferred social media network.

Thurman Greco

angel with cat

Eczema – a skin condition we all need to know more about

Spiritually, if you have eczema, you have a negative attitude toward unpleasant events in your life.

Eczema is a fairly common skin condition  becoming more and more common.  Your skin becomes inflamed as it  reacts  to soaps, detergents, household chemicals, food, house dust, and other irritants.

Itching, red, inflamed skin is the first step.  It’s followed by flaking skin and a rash  appearing on legs, hands, face, neck.

In children, eczema likes the inner knees and elbows.

If the condition doesn’t improve within a week, you need to see a medical professional.

Looking at the bigger picture, eczema is also a reaction to stresses in and around you.  And, we can probably all agree that life is becoming more and more stressful.

The best way to treat eczema is to identify, remove, and avoid the allergens.  Your goal is to control and relieve  symptoms.

Looking beyond the emotional, mental, and spiritual  stress, we are all more and more stressed by the chemicals we come in contact with daily.  The soaps we clean with and the food we eat are becoming more and more laden with more and stronger chemicals as time goes by.

Eczema begins as itchy blotches on your skin.  The redness begins later.  The three culprits here are allergies, stress, and immune system overload.

These  three situations respond positively to regular reflexology, Reiki therapy and chakra healing sessions.

An important first step in treating eczema beyond regular  sessions is for you to identify the triggers which set off your bouts of eczema.  These may be animal dander, anger, cleaning products, drugs, foods, fragrances, poor circulation, house dust, .

All is not lost.  You’ll benefit from a little sun every day.

Because eczema is a situation resulting from immune system overload, a clean environment is critical.  This includes  your air, body, car, home, work place, water.

When toxins are cleaned out, your health will have a chance to improve.  Then, your reflexology sessions will be able to more effectively manage eczema’s side effects.

Eczema responds to conventional medical treatments as well as mind-body therapies.  In addition to reflexology, Reiki therapy, and chakra healing, meditation helps.

Although this may seem like  a daunting task, cleaning up your body and the environment is easier than you might think.  For starters, throw out all your cleaning supplies and cosmetics and replace them with non-toxic products which won’t exacerbate the problem.

A good next step is to clean up the diet by cooking and eating only the foods which have no artificial colors, flavors, additives.

It has been said that health begins and ends in the colon.  A colon cleanse followed by a liver cleanse is in order.  When  your environment is cleaned up and your body cleaned out, it will be easier to  cope with stressful situations.

CHAKRAS:

Eczema is a fourth chakra issue.

REFLEXOLOGY SYSTEMS TO WORK:

immune system, nervous system, lymphatics, digestive system, circulatory system, liver, solar plexus

ESSENTIAL OILS:

bergamot, frankincense, geranium, helichrysum, juniper, lavender, myrrh, neroli, peppermint, sweet orange, tea tree, yarrow,

EFFECTIVE FIELDS OF HEALING:  Conventional Medicine,  Traditional Chinese Medicine, Naturopathy, Homeopathy, Herbalism

PREVENTATIVE MEASURES:  Keep damaged skin moist using an oil-based cream.  Apply emollients liberally and frequently.

TREATMENT GOAL:  If you can avoid the itch-scratch-itch cycle  and avoid potential infection, your situation will be much better.

Thank you for reading this article.  Please refer it to your preferred social media network.

Thurman Greco

Woodstock, New York