3 Healing Anchors & Spiritual Weight Loss Over the Holidays
Three healing anchors and spiritual weight loss over the holidays really help the situation. Really.
Welcome to the holidays – December 2023 edition. They come around every year. Are you feeling “burned out” by all the activities, not only in your life, but in the lives of those around you?
There are things you can do – things we can all do:
We know ahead that the holidays are coming – with all their frustrations, confusions, and time crunches.
WEEKLY HEALING SESSIONS
Schedule some weekly healing sessions. If budget is a factor, learn Reiki and exchange sessions with a fellow practitioner.
I always recommend Reiki therapy and reflexology sessions but there are many different modalities to choose from. Whatever you choose – go for it.
You aren’t pampering yourself. You’ll get through the holidays much better with some healing attention to your inner self.
MORNING WAKE-UP CALL
Whatever your wake-up activities, your attitude and outlook are the determining factors. When you go to bed at night, spend a few moments reviewing things you want to do tomorrow. Plan at least one positive activity for each morning.
When you wake up the next morning, review all the positive things to do today – for yourself – for those around you. Plan your successful day when you wake up.
WHEN THINGS GET HECTIC – JUST BREATHE!
Take a deep breath. This will energize and empower you. Taking a deep breath is taking a short time out. Deep breathing means you stop, and take a deep breath inhaling from your stomach. Inhale through your nose and exhale through your mouth.
When you inhale from your stomach through your nose, your lungs will fill completely with air. Hold this breath for 1 or 2 seconds and then exhale through your mouth.
Repeat.
If you are alone, go for 10 repetitions. If you are in a crowd, 1 repetition can do a lot for you.
LET IT GO
Spend a few moments each day just letting go of negativity. What is holding you back? Let it go.
When you finally learn to release all these negative and less-than-useful events, thoughts, and habits weigh us down.
One thing I love to do is “Cut the Cord”. This is not a new thing and it was not new when I learned it from Helaya Priest.
This is what Helaya Priest taught me to do:
Pay attention to the negative thoughts, events and habits and how they attach to ourselves. They attach with energetic cords. Using your hand, slice the cords one-by-one.
The cut cords can now leave you and your energetic space.
Now, visualize all those thoughts, events, and habits floating away.
This is a good exercise for anything you are releasing. You can also send blessings to go along with the things you are getting rid of.
Now, and this important, take a moment to celebrate. You are releasing much into the universe. These things can no longer drag you down. You are setting yourself free.
Enjoy the sense of lightness you experience when you release anything that holds you back.
Now, see your way ahead through the holidays.
Thank you for taking time out of your day to read this article. Please forward it to your favorite social media network and to your friends.
My intention is that each article you read can be a conduit for your spiritual growth and healing.
If you want more information, check out my books: www.Thurmangreco.com.
I discovered Archangel Gabriel just a few years ago, in December right before Christmas.
. My Friday show, “Let’s Live with Thurman Greco”, on Woodstock’s educational TV channel 23 needed a guest.
Nobody would come on my show that week. What was I going to do? In desperation, I decided to read the age-old story of the birth of the baby Jesus.
This need for a guest on my Christmas Week show changed my life. How?
Well, for sure I had read and heard the story of the birth of the Baby Jesus throughout my life. As a “cradle Episcopalian” . It was impossible to avoid.
There’s a difference between hearing the story at a religious Christmas service and reading it for a live audience.
Many questions surfaced that evening. And, as I sought answers, I found even more questions.
Then, of course, I actually read the story in a different way because I knew I would be reading it for a live TV audience.
The annunciation came alive for me.
Archangel Gabriel walked up to Mary and changed the world. “Do not be afraid, Mary; you have found favor with God. You will conceive and give birth to a son, and you are to call him Jesus.” (Luke 1:30-31).
Then, having changed the future of the world, Archangel Gabriel left her.
Many questions and answers later, the story is now an ebook. The paper version is on its way now.
This story has many characters beyond Archangel Gabriel, Mary, and Jesus. The cast includes Joseph, John the Baptist, and others.
I hope you’ve had a chance to visit this YouTube channel. “Let’s Live with Thurman Greco is a positive, entertaining series of interviews which I’ve conducted throughout the last 15 or so years. There have been a few intermissions, but not many.
My guests enjoy being on the show and many ask to return. One thing they all have in common: we’ve all met each other in Woodstock, NY.
Join us soon!
Let us know how you like the shows!
thurmangreco@gmail.com
Reiki: When Your Diet Changes Your Destiny – a Reader Request Article
A Reiki moment surfaced several years ago when a co-worker embarked on a diet. 100+ pounds overweight, when she told her husband her plans, he didn’t hesitate :
“NO. I WANT NOTHING TO DO WITH YOU IF YOU GO ON A DIET. ”
My co-worker was rewriting her destiny and he simply didn’t want to share her experience.
It was time for Reiki.
Diets are all about weight loss and spiritual offloading.
As your diet progresses, you first become more conscious of yourself and others.
Second, you become responsible for your own healing.
Third, you make changes to support your wellbeing.
Many times, when you release your past, you understand how it connects with your present situation.
Do you want to make necessary changes in your life? This moment offers three paths.
First, this moment sometimes stops the diet completely. Second, your weight loss may pause for several days. Or, third, the weight loss continues on.
Whatever happens, this is a good time to add regular Reiki sessions to your schedule.
When it comes to Reiki therapy, most of us never give it a second thought – until we need it.
Why do you need Reiki? What can it do for you? Again, the situation offers three options:
Do you know about Reiki? Have you received Reiki in the past? Do you receive sessions now?
Jump right in! Take a Reiki 1 class. Then a Reiki 2 class.
That’s how I learned Reiki. I knew I needed it but didn’t even really know what it was. I looked around for a teacher and scheduled an introductory (Reiki 1) class from Mary Ruth Van Landingham at Terra Christa in Vienna, Virginia.
For starters, Reiki offered me a spiritual support system when I needed it. Neither religion nor cult, Reiki is a destiny tool giving me much when I was open to its light touch.
Second, I found Reiki when it was time to change my old patterns and declare freedom from some baggage I’d been dragging around for years. I wanted to see beyond a limited reality.
It worked. I saw an expanded one, filled with light.
When I became a Reiki practitioner, I sent the light.
Third, you won’t read much about Reiki in diet books, but it’s there for you. It works well and smooths the transition to your new life when you rewrite your destiny.
What more can you ask for?
Thank you for reading this article.
Please forward it to your preferred social media network.
Please share this blog post with your friends.
Thurman Greco
P.S. This post was a special request. If you have a reader request, please contact me at thurmangreco@gmail.com.
