Reflexology For The Spirit

spirituality of one's health

Letting Go

Recently I was standing in a grocery line, my cart piled high with much needed food.  After a couple of minutes, I realized that, not only was it not moving, the line was getting longer and longer – seemingly by the second.

A couple of weeks ago, I was in a similar situation – I was stuck in traffic.  It seemed I was in this situation for the duration of the afternoon.

Both cases shot my schedule.  I wasn’t going to make it to my next appointment, or the one after that, on time.  The most could say about these situations was that they were a crashing bore.

In the grocery line, I shifted into neutral.  It was time to chill.  This was a situation where I felt everything was going to go the way it was going to go – I was stuck.

This created a perfect opportunity for two things:  First, it was time to ground myself and be peaceful.  Second, it was time for Reiki energy to join the crowd.

Sure enough – within a moment, I felt Reiki energy energize my hands while it moved through the crowd and grounded everyone. I felt the people in the line calm themselves and take on an entirely new perspective.

When I’m in a crowd and Reiki energy join the group, I’m always grateful that I learned Reiki in such a way that it goes to work as it is needed.

Even without Reiki energy, grounding was a wonderful thing to experience in this situation.

Whenever we’re in a stuck event, the first inclination is to push.  When that doesn’t work, the next step is to figure out a way to fight and struggle against the event.

A good option in this situation is to do your best to be calm.  This attitude may give you an entirely new perspective.

Is this an easy thing to do?  Probably not.  But, when you succeed, you may feel  you participated in a spiritually grounding event.

WOW!

Truthfully, it’s hard to plan for these events.

When they happen, embrace the opportunity to practice Letting Go.  This short time in the grocery line or traffic jam is a good way to release and/or heal the various events and thoughts crowding your life with negativity.

See this situation as a moment for yourself.  Think about how you can benefit from it.

Work on releasing any thoughts, habits, or beliefs that clutter your life.  If you have doubts, think of the release is a way of loving yourself.

You may want to let go of a person or situation in your life which is uncomfortable or too negative for you.  Do this with love and compassion.  Ask the universe for guidance and assistance.

You may be able to move toward forgiving someone or some past event.

Because you are in a situation, you may be inspired by the spirituality and grounding of the moment to receive inspiration.

Sometimes the universe sees an opportunity which you didn’t know was there!

This may even be time for self-talk and self-acceptance.

This may even be time to commit to an action.

This may be time to participate in a Letting-Go moment where you release frustrations, mis-guided expectations, and other restrictions into the wind.

Take a moment to blow them away.  As you breathe out, send them to wherever they need to go to become positive expectations, thoughts, and goals for others.

Thank you for reading this blog post.   Please forward it to your preferred social media network.  Share it with your friends and family.

You can connect with me on Facebook:  Thurman Greco

You can also learn more by reading past blog posts.  YOUTUBE has information, too.

Do you want to learn more about Reiki or Reflexology?  My books and videos on YOUTUBE have more information.  I also have a video about reflexology which I made with the generosity of Arlene Ferrieri and Karen White.

 

Reiki: When Your Diet Changes Your Destiny – a Reader Request Article

A Reiki  moment surfaced several years ago when a co-worker embarked on a diet.  100+ pounds overweight,  when she told her husband her plans, he didn’t hesitate :

“NO. I WANT NOTHING TO DO WITH YOU IF YOU GO ON A DIET. ”

My co-worker was rewriting her destiny and he simply didn’t  want to share her experience.

It was time for Reiki.

Diets are all about  weight loss and spiritual offloading.

As your diet progresses,  you first become more conscious of yourself and others.

Second, you become responsible for your own healing.

Third,  you make changes to support  your wellbeing.

Many times, when you release your past, you understand how it connects with   your present  situation.

Do you want to make necessary changes in your life?  This moment offers three paths.

First, this  moment sometimes stops the diet completely.  Second, your weight loss may pause for several days.  Or, third, the weight loss continues on.

Whatever happens, this is a good time to add regular Reiki sessions to your schedule.

When it comes to Reiki therapy, most of us never give it a second thought  – until we need it.

Why do you need Reiki?  What can it do for you?  Again, the situation offers three options:

Do you know  about Reiki?  Have you received Reiki in the past?  Do you receive sessions now?

Jump right in!  Take a Reiki 1 class.  Then a Reiki 2 class.

That’s how I learned Reiki.  I knew I needed it but didn’t even really know what it was.  I looked around for a teacher and scheduled an introductory (Reiki 1) class from Mary Ruth Van Landingham at Terra Christa in Vienna, Virginia.

For starters,  Reiki offered me a spiritual support system when I needed it.  Neither religion nor cult, Reiki is a destiny tool  giving  me much when I was open to its light touch.

Second, I found Reiki when it was time to change my old patterns and declare freedom from some baggage I’d been dragging around for years.  I wanted to  see beyond a limited reality.

It worked.  I saw  an expanded one, filled with light.

When I became a  Reiki practitioner, I sent the light.

Third, you won’t read much about Reiki in diet books, but it’s there for you.  It works well and smooths the transition to your new life when you rewrite your destiny.

What more can you ask for?

Thank you for reading this article.

Please forward it to your preferred social media network.

Please share this blog post with your friends.

Thurman Greco

P.S. This post was a special request.  If you have a reader request, please contact me at thurmangreco@gmail.com.