Spiritually, few diseases have an impact as strong as cancer. Grief eats away at your body. Carrying past wounds makes you fearful, angry. You attack yourself from the inside out. Finally, you are running on empty.
Cancer is a complex and life-threatening disease. It requires specially trained health care professionals. Your journey to wellness will be easier and more effective if your medical knows about any and all alternative remedies you use. Your recovery calls for conventional physicians and integrative medical techniques. In other words, use every tool you feel will work.
Include internists, physical therapists, nutritionists, bodyworkers, healers in your wellness team. Everyone is needed to care for you and give you a better path to success.
As with arthritis, there are many different forms of cancer. Your reflexology, Reiki, and chakra healing sessions, received 24 to 48 hours after chemotherapy help move the medication throughout your body more efficiently.
Regular sessions offer a deep sense of relaxation, homeostasis, pain relief, and reduce stress. If reflexology is not available, try other bodywork modalities. They can change your cancer experience. Safe, effective healing bodywork therapies offer nurturing in tandem with cancer treatment.
When you suffer from cancer, continue all your treatments, both allopathic and complementary. Your reflexologist will support your return to good health through all your treatments. Your sessions will be most effective when you combine reflexology with Reiki, chakra healing.
Do you practice Reiki? No? Now might be a good time to start. Self Reiki sessions can help with fear, nausea, and pain.
The list is long: age, air pollution, diabetes, excess sun exposure, exposure to chemicals, family history, heavy alcohol consumption, obesity, polyps in colon, sedentary lifestyle, smoking, poor health.
Some professions believe cancers don’t need risk factors because many people get cancer who don’t have applicable risk factors or who are not exposed to them. This makes cancer a more spiritual set of diseases.
The location of your cancer tells you which chakras are affected. With cancer, the chakras need to be balanced.
Prostate and rectal cancer involve your root chakra. Cancers of your cervix, ovaries, uterus, colon, unbalance your sacral chakra. Cancers of your stomach, liver, intestinal tract, pancreas, unbalance your solar plexus chakra. Your heart chakra becomes unbalanced by breast and lung cancers. Lung cancer unbalances your throat chakra as well. Finally, brain tumors affect your crown chakra.
REFLEXOLOGY SYSTEMS TO WORK
brain reflexes, endocrine system, digestive system, immune system, respiratory system, the lymphatics, circulatory system, nervous system, liver, solar plexus
Canadian red cedar, clove, dill, Douglas fir, galbanum, grapefruit, hyssop, Idaho balsam fir, lavender, ledum, maleleuca, myrrh, myrtle, nutmeg, patchouli, rose, sage, sandalwood, tarragon, thyme, tsuga, valerian, ylang ylang
VITAMINS AND MINERALS
Consult with your nutritionist, your physicians, and your entire support team to choose vitamin and mineral supplements for your situation. Nutritional support will help decrease any side effects you experience. Some professionals believe you will recover faster, have fewer complications if you take nutritional supplements.
If you have questions about which supplements are best for you, I refer you to Village Apothecary, 79 Tinker Street, here in Woodstock, New York, 12498. I get all my supplements at Village Apothecary. I trust Neil Smoller’s advice.
THINGS TO DO
Normalize your cholesterol levels. Exercise. Use smart food choices, portion control to balance your weight. Staying active helps relieve fatigue, reduce anxiety, lift pain, boost energy, preserve muscle strength, protect bones. Avoid overexposure to sun. Skip the alcohol. The list, it seems, is endless.
If you read this section of the book, maybe you’re taking stock of your life. Now is a good time to search your inner self and seek those lost parts you’ve ignored for a long time. Move them onto your front row of attention. Nourish those feelings and thoughts. Put them in the spotlight. Your goal is to feel safe so you can heal.
IMPORTANT FOODS IN YOUR DIET
There’s a correlation between fat, meat, and cancer. Fruits, vegetables, fiber are necessary for you if you are trying to prevent or treat cancer. Nutrition is important.
Some well known cancer-fighting foods include green tea, garlic, soy, turmeric, and ginger. No one food can cure cancer. But a good diet can help your quality of life while you fuel your body. At mealtime, fill your plate with fruits, vegetables, and whole grains.
Living well offers protection against many cancers. Eat plenty of fruit and vegetables as part of a healthy diet. Exercise regularly. Avoid tobacco and alcohol to prevent many cancers. Get a bit of sunlight every day. There is, however, no magic bullet.
QUESTIONS TO ASK
Have I left my community behind? Is deep stress undermining my immune system? Can I be honest about my feelings?
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