Reflexology For The Spirit

spirituality of one's health

Living Healthy

One path to better health is to practice preventive medicine.  But what exactly, does that mean?  Well, it means different things for every person because every person’s body is different.

And, to digress here, that’s a wonderful quality that I love about reflexology.  Our bodies are different every single day and reflexology recognizes and respects that quality.  Why?

Because, reflexology encourages homeostasis which is the balance of all the body systems.  And, because our body systems are different every single day, reflexology sessions note the differences and encourage the body to balance itself.

The result?  Better health!  Reflexology sessions promote better health because of the homeostasis.

And, health promotion is often the small things that we do each day to prevent disease and to balance our bodies.

Disease prevention is best practiced daily, as we develop healthy habits which encourage homeostasis.

Many of the things we do regularly are easy, inexpensive, positive.  Healthy living is something to be enjoyed by us all.

Join me on this journey to better health.

So, read this blog and the series of posts I’ll be writing to help you take  steps which will result in a healthy body and healthier lifestyle.

These blog posts will be somewhat spiritual because health is a spiritual condition.  I hope you  enjoy reading these upcoming posts as much as I am enjoying writing them.

Thank you!

Thurman Greco

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And, buy a copy of the book “A Healer’s Handbook”.  It has many suggestions and much information about the spirituality of both disease and good health.