Reflexology For The Spirit

Continuing Education: Self-Care for You, Reflexologist – 5

Do you attend continuing education classes, workshops, sessions throughout the year?  If not, you’re missing out on the most important part of self-care.

Continuing education classes not only teach us new ideas, techniques, attitudes, postures…they stimulate our minds.

Continuing education classes offer emotional and spiritual stimulation.

Continuing education classes offer networking opportunities of a quality not found anywhere else.

Every continuing education experience is reflected in better work on your client partners.

In addition, continuing education classes usually offer a chance to receive and give body work while you’re learning.

You return to your table renewed and rejuvenated.

Continuing education classes offer you a chance to expand your service skills.  I am  a reflexologist.  This is the work I offer  my client partners daily.

I am also known for being a companion animal   massage therapist,  a Reiki master teacher.  I have been attuned to nine different forms of Reiki.  Finally,  I read tarot cards.

I learned all of these skills on continuing education hours.

To be honest, I’ve studied things that I don’t practice but not one minute of the continuing education hours were a bust.

I am a much better practitioner, blogger, writer, teacher  because of  my fellow professionals who shared their knowledge with me through continuing education classes:  Jonathan Rudinger, Penelope Smith, Dawn Hayman, Mary Ruth Van Landingham, Shoshana Hathaway,  Tom Rigler, Rev. Dan Chesbro, Kerrith McKechnie, Marge D’Urso, Alberto Villoldo.

So, my message is this:  enrich your life, expand your practice, get continuing education hours!

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Thurman Greco

Release Your Clients: Self Care for You, Reflexologist – 4

At the end of each and every day, it’s important to release all the client partners you worked with, spoke with on the phone, booked future appointments for.

Release the person, the session, the issues, into the universe.

Throughout the day, you do what you can for your client partners.  At the end of the day, It is  time for them each  to accept your healing and go back out into the world.

Each person and his/her issues are now separate from you until the next appointment.

Releasing your client partners at the end of each day is important for them as well as for you.  For one thing, when a person comes for a session, it’s important that she/he  become  separate  after the session.  This separation promotes healing. .

One easy way to release your client partners is to cut the cords at the end of the day.  An easy way to do this is to visualize the cords connecting you with your client partners.  Now, take a pair of beautiful, golden scissors and snip them.

A second easy way is to offer a releasing meditation at the end of each day you work.  You can write a releasing meditation to use just for this purpose.

A third way is to offer a releasing ceremony.  To do this, simply write your own ceremony for releasing your clients.  To end the ceremony, drape a special closing cloth over your healing table.  Leave this ceremonial cloth on the table until you remove it when you return to work the next day.

A fourth way is to find a piece of music which signifies to you an ending.  Play this music for a few moments at the end of each work day.

Smudging is also an effective way to end your day.

Essential oils are important also.  Suggestions include frankincense,   Idaho balsam fir, lavender, myrrh,  palo santo, patchouli,  and sandalwood.

Reiki is always appropriate  for ending your day.  A self-reiki session is a meditation in itself.   Reiki the space you worked in all day.

So, here you have a selection of options to choose from.  Over time, you may vary your releasing techniques.  Experiment.  Find out  what works best for you.

Thank you for reading this reflexology article.

Please refer this blog post to your preferred social media network.

Thurman Greco

Self Care for You, Reflexologist – 3

Reflexologists, body workers, healers, whatever the title…we all have days when the clients seem to be lined up outside the door in an unending line.

OR, one client comes in for an appointment and it turns out to be a challenging day.

So, whether it’s one client or ten..days can be challenging.

What is a reflexologist to do?

One thing I do, no matter what,  is take a power break.

A power break  manifests itself in many ways:

  1.  A short meditation of two or three minutes can completely change the energy –  not only in your space, but in you as well.  This meditation can stretch beyond the three minutes if your schedule allows.  Do you have even fifteen minutes?  Go for it!
  2. Take a clean air break and step outside for a moment or two.  Breathe deeply.  Enjoy the day – whatever it is.  It doesn’t really matter whether you step out into the most beautiful day of the year or walk out to greet a major storm.  The important thing is that you have stepped out of your space into the world for a moment.
  3. Find a quiet corner, lay down on the floor and prop your feet up the wall.  This posture, for two minutes can change your energy dramatically.  It can rejuvenate you for the rest of your day.
  4. Walk around your area for a moment and just do nothing.  Walk around aimlessly.    This will allow you to empty your head in a way no other activity can.
  5. Can you nap for two minutes?  I’ve learned to do this and it is very refreshing.  The ideal nap  is fifteen minutes or more but two minutes can go a long way if it’s all you’ve got.
  6. Give yourself a quick Reiki session.  A few  minutes of Reiki therapy will offer much rejuvenation.
  7. Cut the cords.  This is easy, quick, and very effective.  Whenever you meet with another person, no matter how briefly, you connect on spiritual and emotional levels.  When you cut the cords, you sever this connection.  This cutting of the cords is important at least at the end of each day.  Cutting the cords after each appointment is a positive move.  Think of these cords as different colored ribbons attached at each end to you and the other person.  Cutting them will offer a release for you which can be freeing.

Whatever you do,  choose an activity you can rely on for rejuvenation, relaxation, stress release.  Make this power break part of your day, every day.

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Artwork provided by Jennette Nearhood.

Book Cover designed by Sangi.

Reflexology blessings to you!

Thurman Greco

Self-Care for you, Reflexologist – 2

Working a full day is challenging.  Only  another body worker or healer knows what a  day full of appointments means to you, the reflexologist –  physically,  spiritually, mentally, emotionally.

There are things you  can do to minimize the fatigue encountered on just such a day.

One thing you can do that will help immensely is  release the  appointment when your client partner’s session comes to an end.

What you want is to release the person, the issues, the intention, the time spent to the universe.

When you do this, do not forget to “cut the cords” between you and the person to emphasize that the session is over.

You have done what you can for this person in the time allotted during the session.  It’s time now for him/her to accept your healing efforts and return to  the  world.

Once you release the person, both the your client partner’s body and  issues are gone from you until the next appointment.

The whole release may not take but a few moments.  A suggestion is that you write a script for release and mentally repeat it as each client partner leaves your table.

If you are a ceremony person, you may write a ceremony of release to practice in your space at the end of each shift.  This ceremony may include essential oils, smudging, prayer, Reiki therapy.

This releasing gesture seems easy enough but many people don’t do it.  This release makes a  difference in your health, your energy, your career.

Whatever you do, it’s important to  release each and every client partner who comes to your table.

Thank you for reading this blog.

Please refer this article to your favorite social media network.

Jennette Nearhood provided the artwork for this blog.

Thurman Greco