Reflexology For The Spirit

spirituality of one's health

9 Important Questions to Ask About Pain

 

DSCN0210Ubiquitous,  pain.  Everyone suffers with pain occasionally.  Some of us suffer with pain constantly.

Pain comes in many forms:

Pins and needles

Searing

Hot

Cold

Constant

Deep

Screaming.

Everyone has names for pain.

Reflexologists, whenever a client partner begins to discuss pain with you, ask the following questions:

How long have you had this pain?

If your pain is not constant, does it come and go on a certain or random schedule?

Do particular activities initiate the pain?

What does it feel like?

Does it have a shape?

What does it look like?

What does it sound like?

What does it smell like?

Is there a story connected to this pain?  Do you know it?

Is there a word that will help you heal?

Now, speak to your pain.

Ask your pain if you can work together to heal.

Is there a word to help you heal? Pause a moment to receive this word.

Then, find out what color this word is going to be.  Now, repeat this word several times as you experience the color bringing relaxation to your entire being.

As you experience this, know that relaxation is important to pain because when we relax, we heal.

Often, just going through the above questions offers relief.  Sometimes we have pain which has a past life origin.  These questions can help reveal this situation.  People who have tried everything with no luck are able to have breakthroughs.

But, even if the questions don’t seem to offer immediate insight, they are very powerful and are quite helpful.

Reflexology can be a powerful pain management tool if used in the right way.  In the near future, I’ll be offering a series of posts sharing pain management sessions.

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Media provided by Renee Ruwe

Peace and food for all.

Thurman Greco