spirituality of one's health

Anxiety Affects Many People Both Physically and Spiritually

August 13, 2014 at 5:59 am Comments disabled

ANXIETY AFFECTS CHILDREN, ADOLESCENTS, AND ADULTS. Anxiety is the word used to describe feelings ranging from mild unease to intense fear.

ANXIETY CREATES A VARIETY OF SYMPTOMS BOTH PHYSICAL AND SPIRITUAL. Common physical symptoms include heart palpitations, stabbing pains, shortness of breath, headaches, back pains, and muscle spasms. Excessive sweating, dizziness, digestive problems also are included in this lineup.

SPIRITUAL SYMPTOMS INCLUDE FEELINGS OF INSECURITY, FEAR, HELPLESSNESS. Spiritual issues also include preoccupation with the future and past. A person’s life has a flow which anxiety can get in the way of.

A person suffering with anxiety needs, first, to learn to try to overcome the fear which plagues anxiety sufferers. Getting proper medical care as well as nutritional advice along with reflexology can help.

Because anxiety has a strong physical aspect to it, it’s important for the sufferer to be aware of the proper nutritional needs in addition to the needed medical care. This involves eating the proper foods, recognizing what food allergies exist, and identifying the needed vitamins and minerals necessary for a recovery.

MANY PEOPLE CAN LESSEN THEIR SYMPTOMS BY ELIMINATING CAFFEINE, SUGAR, AND ALCOHOL FROM THE DIET.

I always recommend calling Liz at Village Vitality (Woodstock Apothecary) for an analysis of vitamins and minerals needed. Her number is 845-679-0790.

When offering reflexology sessions to a person suffering with anxiety attacks, the first step is to work the entire endocrine system to balance the spiritual aspects of the issues.

Work the nervous system.

Work the digestive system and focus on the pancreas reflexes.

Work the endocrine system and focus on the pituitary gland reflexes, the thyroid and parathyroid reflexes.

Finish the session by working the liver and solar plexus.

Thank you for reading this reflexology blog/book.

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Peace and food for all.

Thuran Greco

Categories
anxiety, diet, foot reflexology, homeostasis, Reflexologyforthespiritblog, Woodstock

Tags
anxiety, complimentary medicine, diet, foot reflexology blog, homeostasis, reflexologyforthespirit.com

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In “A Healer’s Handbook”, Thurman shares experiences and observations based on years of practice. She focuses on the spirituality of the different body systems, both physical and energetic.

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I Don’t Hang Out In Churches Anymore

Thurman Greco’s “I Don’t Hang Out in Churches Anymore” will touch your heart as she relates both the joys and hardships of contemporary American life as seen through the eyes of a small town food pantry. This is the story of how one woman in America found God.

In truthful, upbeat, intimate language, these prayers relate events and stories that may sound familiar to you. They are the stories of your neighbors. These experiences reveal joy, love, laughter, pain, surprise.

Do you believe in miracles? There are stories in these prayers that can be interpreted no other way.

The prayers in this book will empower you to pray for yourself as well as others. When this happens, you will discover just how import prayer for others is, as did author Thurman Greco. You will learn more about yourself and your connection to your community. In this process, you will learn more about God.

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Miracles, like beauty, exist entirely in the eyes of beholders. Naturally occurring events, they happen all around us like the wind, rain, and sun outside the pantry room. We only need to see them for what they are. They happen when we open our eyes, ears, and hearts to the possibility that they exist at all.

Pantry miracles never change much. Except, they do. They change how we see the pantry and how we belong in it. These humble events change our inner lives. We become responsible for ways to overcome the hunger and homelessness we face.

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Ketchup Sandwich Chronicles tells the story of everyone brought together by the pantry: Hungry people kept moving in a line around the room. At times there wasn’t enough space between the people to even turn around. They got to know each other in sound bites shared between grabbing a can of green beans or a package of strawberries. A sentence here. A sentence there. The children were eerily silent, clutching their mother’s pants leg.

The struggle of each person who came in the door could be felt.

When you read this book, you’ll become intimately involved with rules surrounding the feeding of the hungry, the economy of hunger, the biases of people about pantries, and the taboos of hunger. You’ll get up close and personal with the politics of hunger.

Thanks for sharing this journey with me. Peace & food for all.

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Wherever you go, if you’re healing yourself or caring for someone else, you are on a journey. This book is a ticket to your healing adventures.
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I’m a writer, Reflexology for the Spirit Teacher and Practitioner, canine massage therapy teacher, Reiki Master Teacher. I began my career as a healer in 1982 when I graduated from the Potomac Massage Therapy Institute in Washington, D. C. Because people in my field never stop learning, I practice 9 different kinds of Reiki therapy: Usui, Violet Flame, Lightarian, JinKeiDo, Mari-El, Gendai, Karuna…, Reiki for Animals, and End of Life Reiki. Although I learned several kinds of massage, I knew before I even graduated from massage school that I was going to be a reflexologist.

I teach classes and practice in a positive, upbeat healing space beside a beautiful stream in downtown Woodstock. I give talks about Reflexology for the Spirit to groups of interested people.

And, of course, my career path could never have been complete without the skills I learned as I studied animal communication, Tarot card readings, Akashic Records readings, and Angel readings.

Everyone’s feet have stories to tell. Everyone can venture down the path to healing: physical, mental, spiritual, emotional. Those who know me, work with me, and study under me, agree that I am passionate about healing work in general and Reflexology for the Spirit in particular. With this blog, I’m inviting you to journey down this path with me.

I welcome your comments and questions. Thank you for joining in the conversation.

Thurman Greco

Donate to feed the hungry

This blog is dedicated to healers everywhere. Your chosen path requires bravery in your attitudes toward your client partners and to yourself.

Bodywork challenges us to be lifelong students. Without the Reverend Dan Chesbro, Marge D’Urso, Kerrith McKechnie, Mary Ruth Van Landingham, Jonathan Rudinger, Penelope Smith, Dawn Hayman and Lucy Swensen, this book would never have happened. You answered my questions, suggested I move beyond my safety zone, and pushed me on down the road.

Healers are dependent upon their client partners. Every person who has come to my table, wherever it was, has been a gift of the universe bringing vital messages which made me a better practitioner.

Thank you.

Many people wrote this blog. The real creators are the wonderful people who came to my table. These individuals offered me an opportunity to heal and grow. Without client partner trust, not one word of this blog would have ever or could ever happen.

Even more trust is needed for a person to allow another to become their “teacher”. I’ve taught many of you as I fielded your questions, supported you in your quest, encouraged your spirituality, realized when the day had come for you to move on. Each of you has been a gift of the universe placed at my door. For me, teaching has been a very humbling experience.

I extend my most heartfelt gratitude to everyone who has touched my life as a client partner, a student, a teacher.

I have said and written many times: Kerrith McKechnie, Marge D’Urso, Mary Ruth Van Landingham, Jonathan Rudinger, Penelope Smith, Dawn Hayman, and the Reverend Dan Chesbro made my career possible.

Three people stand out in the creation of this book: Lucy Swensen, Barbara Friesner, and Sangi Van Den Nouweland. Without you three ladies, Lucy, Barbara, and Sangi, nothing would ever have happened to my book. Thank you.
Personally, I hope the next one will be easier for you!

HUNGER IS NOT A DISEASE

The blog, www.hungerisnotadisease.com, is a true story with reallife citizens. In this blog you’ll meet all the characters…everyone brought together by the pantry:

alcoholics

artists

child abusers

children

crazies

the disabled

druggies

drunks

elderly men and women

hardworking people juggling 2 and 3 jobs,

homeless

mentally ill

messedup

people

musicians

politicians,

schizophrenics

terminally ill people

thieves,

Woodstock’s colorful characters,

writers

various ministers with congregations in the community

church and community volunteers.

You will become intimately involved with the rules surrounding the feeding of the hungry, ,the economy of hunger, the biases of people about pantries, and the taboos of money. You will get up close and personal with the politics of hunger.